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Debora
- Rate ₹5,708
- Response 3h
-
Students5
Number of students accompanied by Debora since their arrival at Superprof
Number of students accompanied by Debora since their arrival at Superprof
₹5,708/hr
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- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
Certify Yoga Instructor, 10 years experience. Bilingual Hi! Im Debora,I've been practicing and teaching diferents Yoga Styles since 2013!
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Ashtanga Yoga
Class location
About Debora
The benefits of Hatha yoga are virtually endless: practice can help you to relieve stress, become more mindful, have a positive impact on your mental health, your physical health, and help you become stronger, more flexible and in tune with your body and mind.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Spanish
All languages in which the class is available :
English
Spanish
Hatha Yoga Clases 2023
- Asanas
- Pranayamas
- Meditation
Power Yoga
Basics
Intermedium
What is Hatha Yoga?
The Sanskrit word “hatha” can be translated in English two different ways: as “willful” or “forceful,” as the active path of yoga—or as “sun” (ha) and “moon” (tha), as the yoga of balance. Taken together, hatha yoga can be described as a set of willful and active practices that aim to achieve harmony and balance in the mind, body, and spirit. This approach to yoga is often called “the forceful path” and includes the practice of physical postures and breathing techniques.
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Rates
Rate
- ₹5,708
Pack prices
- 5h: ₹28,542
- 10h: ₹57,083
online
- ₹5,708/hr
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