1st class free
Inês profile and their contact details have been verified by our experts
Inês
- Rate ₹3,313
- Response 1h
₹3,313/hr
Contact
1st class free
- Yoga
- Vinyasa Yoga
- Yoga flow
- Prenatal Yoga
Certified yoga teacher with over 10 years of experience, her practice is enriched by somatic movement and her classes aim to deepen the connection with the body through mindful movement.
- Yoga
- Vinyasa Yoga
- Yoga flow
- Prenatal Yoga
Class location
About Inês
Trained in massage therapy, reiki and Zen shiatsu supported by knowledge of Traditional Chinese Medicine, I bring a holistic approach to my sessions.
I shared my work internationally mostly in Europe and Panama, where I live at the moment.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
movement for stress release, nervous system balance and emotional regulation through guided somatic movement and yoga. Body-based work for people who deal with stress and anxiety, as well as overwhelming and disconnection feelings.
My work is based on body awareness, gentle movement, guided meditation and relaxation.
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Rates
Rate
- ₹3,313
Pack prices
- 5h: ₹15
- 10h: ₹30
online
- ₹3,313/hr
free classes
This first free class with Inês will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Inês 's video
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