1st class free
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Boo
- Rate ₹14,261
- Response 8h
-
Students11
Number of students accompanied by Boo since their arrival at Superprof
Number of students accompanied by Boo since their arrival at Superprof
₹14,261/hr
Contact
1st class free
- Yoga
- Vinyasa Yoga
- Yoga flow
Certified Yoga Teacher & Holistic Lifestyler. Flow with a whole body whole life Perspective and experience - group and private -
- Yoga
- Vinyasa Yoga
- Yoga flow
Class location
About Boo
Welcome to my holistic wellness journey!
In 2000, I encountered a life-changing experience when acute sciatica led me to discover the transformative power of Yoga. Within a mere week, I found relief from pain and ignited a profound passion for holistic health. This pivotal moment sparked my transition to a whole food plant-based lifestyle in 2003. Motivated by this shift and a newfound dedication to wellness, I pursued certification as a Health Educator and expanded my expertise to include certifications in traditional and trauma-informed yoga, as well as children's yoga instruction and plant-based nutrition.
Today, my focus lies in sharing my wealth of knowledge with others. Whether it's working closely with private clients, crafting corporate wellness programs, or collaborating with local wellness professionals, my mission remains steadfast: empowering individuals on their journey to optimal health. I extend my reach globally by leading retreats worldwide, serving as both a yoga instructor and a chef, guiding participants through holistic wellness experiences.
My services also extend to private chef offerings for vacations or corporate events, along with facilitating classes on healthy cooking. Locally, I am deeply committed to community engagement, and partnering with non-profits to advocate for balanced nutrition and mindful movement.
In my yoga practice, I urge my students to reflect on how they can seamlessly integrate the lessons learned on the mat into their daily lives. For me, yoga transcends mere physical postures; it's about navigating life's path beyond the mat. Each day, I challenge both myself and those around me to embrace the gift of wellness, one breath, one movement, and one bite at a time.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Live and age with grace to feel and perform better
Yoga is about a lifestyle from the inside out.
It starts with conscious breath on a foundation of love.
our health is our wealth, and its not any one thing its everything.
When we work together I meet you where you are at, but I will not leave you there.
some of my teachings
Meditation~ mindfulness~ yoga alignment~ yoga flow~ yoga Nedra ~ children's yoga - Thai-Massage - Plant-based nutrition- fasting~ and lifestyle improvements
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Rates
Rate
- ₹14,261
Pack prices
- 5h: ₹71,304
- 10h: ₹142,609
Travel
- + ₹50
free classes
This first free class with Boo will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹4,754/hr
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