Sohini - Stress management teacher - Kolkata
1st class free
Sohini - Stress management teacher - Kolkata

Sohini profile and their contact details have been verified by our experts

Sohini

  • Rate ₹2,000
  • Response 13h
  • Students

    Number of students accompanied by Sohini since their arrival at Superprof

    28

    Number of students accompanied by Sohini since their arrival at Superprof

Sohini - Stress management teacher - Kolkata
  • 5 (7 reviews)

₹2,000/hr

1st class free

Contact

1st class free

1st class free

  • Stress management

Certified Yoga Teacher and Mindfulness Coach offering sessions to help manage stress, build emotional and mental resilience and restore inner well-being through customized offerings.

  • Stress management

Class location

Super Tutor

One of our best tutors. They have a quality profile, experience in their field, verified qualifications and a great response time. Sohini will be happy to arrange your first Stress management classes.

About Sohini

Hi, I’m Sohini — your Yoga and Mindfulness Coach, here to help you and your team transform stress into strength and clarity. I design and lead coaching experiences that weave together yoga, mindfulness, and conscious communication, empowering you to navigate challenges with balance, resilience, and ease — both at work and in life.

My sessions blend mindful movement, breathwork, and reflective dialogue, creating space for growth, emotional renewal, and authentic connection. Together, we turn tension into insight, and daily pressures into energy for purposeful action.

Whether working one-on-one or with teams, my goal is to help you cultivate emotional resilience, well-being, and meaningful performance — not just in your career, but in the way you live and lead every day.






See more

About the class

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

  • English

All languages in which the class is available :

English

My classes are thoughtfully customized to meet the unique needs of each client or team. Every session blends Mindfulness-Based Stress Reduction (MBSR) techniques, guided breathwork, select yoga postures, and reflective dialogue to create a balanced, restorative experience.

More than tools for relieving stress, my holistic approach helps you reconnect with yourself, build mental clarity, and discover calm that endures beyond the class. Together, we train the mind, practice conscious communication, and explore yoga as a path to restoring harmony — both within yourself and in the way you engage with the world.

See more

Rates

Rate

  • ₹2,000

Pack prices

  • 5h: ₹10,000
  • 10h: ₹20,000

online

  • ₹2,000/hr

free classes

This first free class with Sohini will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

Sohini 's video

Similar Stress management teachers in Kolkata

  • Saikat

    Kolkata & Online

    5 (6 reviews)
    • ₹600/hr
    • 1st class free
  • Sugandha

    Kolkata & Online

    New
    • ₹800/hr
    • 1st class free
  • Pratyush

    Kolkata & Online

    4.9 (17 reviews)
    • ₹300/hr
    • 1st class free
  • Mainak

    Kolkata & Online

    New
    • ₹500/hr
    • 1st class free
  • Raj

    Kolkata & Online

    New
    • ₹5,999/hr
    • 1st class free
  • Rahul Argha

    Kolkata & Online

    New
    • ₹3,000/hr
    • 1st class free
  • Swati

    Kolkata & Online

    New
    • ₹3,800/hr
    • 1st class free
  • Ratandeep

    Mumbai & Online

    5 (19 reviews)
    • ₹4,000/hr
    • 1st class free
  • Dr Aleena

    Kochi & Online

    4.9 (34 reviews)
    • ₹800/hr
    • 1st class free
  • Rashi

    New Delhi & Online

    5 (12 reviews)
    • ₹2,000/hr
    • 1st class free
  • Nidhi

    Rohtak & Online

    5 (11 reviews)
    • ₹500/hr
    • 1st class free
  • Neelesh

    New Delhi & Online

    4.9 (26 reviews)
    • ₹2,500/hr
  • Aayush

    Indore & Online

    5 (39 reviews)
    • ₹1,000/hr
    • 1st class free
  • Deepti

    Jaipur & Online

    5 (26 reviews)
    • ₹999/hr
    • 1st class free
  • Abhishek

    New Delhi & Online

    5 (97 reviews)
    • ₹2,000/hr
    • 1st class free
  • Deepika

    Bengaluru & Online

    5 (8 reviews)
    • ₹1,200/hr
    • 1st class free
  • DEEPA

    New Town & Online

    5 (11 reviews)
    • ₹1,500/hr
    • 1st class free
  • Rabiya

    New Delhi & Online

    5 (10 reviews)
    • ₹800/hr
    • 1st class free
  • Aparajita

    & Online

    4.9 (11 reviews)
    • ₹400/hr
  • Saurav

    Ghaziabad & Online

    5 (5 reviews)
    • ₹3,999/hr
    • 1st class free
  • More Stress management teachers