1st class free
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Jeyanthi
- Rate ₹500
- Response 24h
-
Students5
Number of students accompanied by Jeyanthi since their arrival at Superprof
Number of students accompanied by Jeyanthi since their arrival at Superprof
₹500/hr
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1st class free
- Yoga
- Ashtanga Yoga
- Yoga Nidra
Certified Yoga Instructor with a Holistic and dedicated approach towards Yoga as a way of Life.
- Yoga
- Ashtanga Yoga
- Yoga Nidra
Recommended
Jeyanthi is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
Methodology
- All Levels
- English
- Hindi
- Tamil
- +1
All languages in which the class is available :
English
Hindi
Tamil
Kannada
Price : ₹500.00 - Place : Bengaluru (560078)Hi guys! I am Jeyanthi, a certified Yoga professional practising yoga from 10 years and teaching since 3 years across all age range. Classes are for both beginners and advanced practitioners. My methods includes warm up exercises which includes over all body toning and flexibility. Core exercises to strengthen abdominal muscles. Various asanas for bone, muscle strengthening, Pranayama and breathing exercises. Pranayama to help alleviate any obstruction in the lung region, nasal block and to ensure free flow of breath.
Also I strongly believe that a happy body requires a happy mind. Mind relaxation techniques to decrease stress is a main element of my classes. For this I have introduced new techniques such as Flute music Therapy, Cyclic Meditation and SMET(Stress relieving for Management Executive trainees) for people working in a corporate culture.
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Class planning
I have taught over 100+ students with the main aim of catering to individual's needs. This helps me better understand the respective's problems to provide relief from various ailments such as knee pain, back pain, PCOD issues and weight loss, wheezing, ashtma. This has provided significant results in my students. The classes would start with a regular warm up exercise and end up with Surya Namaskar and Pranayama. Mainly focus on individual classes as they help me better understand an individual to develop new techniques to teach accordingly.
Group sessions would include a lot of fun exercises, I try to interact and make the session as lively as possible because the main aim is to have a memorable and cherishable experience, right?
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Practical information
- Price of the workshop : ₹500.00
- Place : Bengaluru (560078)
- Maximum number of students during the training course : 10
- Audience concerned : all
- A training course certificate is awarded to each student
- Validity of the workshop : all year around
Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,200
- 10h: ₹4,500
free classes
This first free class with Jeyanthi will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹500/hr
