1st class free
Sagar
- Rate ₹1,000
- Response 1h
₹1,000/hr
Contact
1st class free
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Certified Yoga Instructor | Online Yoga Classes | Hatha Yoga | Pranayama | Meditation | Yoga Therapy
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Class location
-
At Sagar 's house : Lucknow
- Online
-
at your home or a public place : will travel up to 20 km from Lucknow
-
About Sagar
About You
Hello! I'm Dr. Sagar Saini, a dedicated Yoga Instructor from India with a passion for helping people improve their physical and mental well-being through authentic yoga practices.
I believe that yoga is not just exercise—it is a way of creating balance between the body and mind. My teaching style is patient, supportive, and personalized, ensuring that every student feels comfortable and confident during each session.
I work with beginners, professionals, seniors, and anyone looking to improve their health naturally. My goal is to make yoga simple, effective, and enjoyable for students of all ages.
I look forward to helping you achieve a healthier, stronger, and happier life through yoga.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Looking for a personalized online yoga class that fits your goals and lifestyle?
I offer live one-to-one and small group yoga sessions for students across the world. Whether you want to lose weight, improve flexibility, reduce stress, manage back pain, or simply build a healthy lifestyle, I will create a yoga program tailored to your needs.
My Classes Include:
• Hatha Yoga
• Pranayama (Breathing Techniques)
• Meditation & Relaxation
• Yoga for Beginners
• Weight Loss Yoga
• Back & Neck Pain Relief Yoga
• Stress & Anxiety Management
• Flexibility & Mobility Training
Classes are conducted online via Zoom or Google Meet and are available in English and Hindi. Every session is safe, practical, and designed according to your fitness level and health goals
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Sagar will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹1,000/hr
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