1st class free
Bandana profile and their contact details have been verified by our experts
Bandana
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Ashtanga Yoga
Certified Yoga and Wellness Coach Inspiring Health, Happiness, Balance, Confidence, and Inner Growth Every Day.
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Yoga flow
- Ashtanga Yoga
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Bhubaneswar
About Bandana
My name is Bandana Samal, and I am a certified Yoga and Wellness Coach with professional training from SVYASA Yoga University, Bangalore.
I started Bandana Yoga & Wellness because I believe yoga is more than physical exercise—it is a way to build a healthier body, a calmer mind, and a more balanced life. My goal is to help people of all ages improve their flexibility, strength, posture, breathing, and confidence through safe, personalized, and scientifically informed yoga practices.
Every class is designed to create a welcoming environment where each individual can progress at their own pace, reduce stress, and develop lifelong habits for physical and mental well-being. My mission is to inspire healthier, happier lives by sharing the timeless benefits of yoga with my community.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
At Bandana Yoga & Wellness, classes are guided by internationally recognized training from SVYASA Yoga University, integrating traditional yogic wisdom with scientific principles. Each session is personalized to improve strength, flexibility, posture, breathing, stress management, and overall well-being. The focus is on safe, evidence-informed practices that support sustainable physical, mental, and emotional health for individuals of all ages.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
online
- ₹500/hr
free classes
This first free class with Bandana will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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