

Alison profile and their contact details have been verified by our experts
Alison
- Rate ₹4,973
- Response 1h
-
Students1
Number of students accompanied by Alison since their arrival at Superprof
Number of students accompanied by Alison since their arrival at Superprof

₹4,973/hr
1st class free
- Yoga
- Vinyasa Yoga
- Yoga flow
Certified yoga and meditation teacher with 12 years of experience. Relax, unwind, and restore strength and flexibility!
- Yoga
- Vinyasa Yoga
- Yoga flow
Class location
Recommended
Alison is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Alison
I'm an experienced yoga and meditation instructor with skills in a wide variety of styles. I trained in 2012 and have taught in multiple yoga studios all over New York City and Los Angeles. I've been teaching virtually for over 5 years and absolutely love it!
I love getting to know my students and supporting them in taking time for themselves, unwinding from the stresses of life, and building strength and flexibility. I've been practicing yoga and meditation for sixteen years and am passionate about sharing its benefits with people of all ages and abilities.
Beginners are more than welcome -- I love working with folks who are new to yoga. More experienced students are also welcome, and we can work on specific goals to help you deepen your practice.
My training is in Kundalini yoga & meditation but I've since expanded and now teach mostly a vinyasa-inspired style that focuses on deep stretching, mindful strengthening, and relaxation. I also love teaching chair yoga.
Contact me for a free 30 minute introductory lesson so you can try it out. Looking forward to meeting you!
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
• Sessions aid relaxation and support increased flexibility, mobility, and strength
• Practical, clear instructions and friendly, non-judgemental demeanor
• Lessons are typically 1 hour but can be as short as 25 minutes or as long as 90 minutes
• 12 years of teaching experience; 16 years of personal practice
• 200 hour certified yoga & meditation instructor (Yoga West, Los Angeles)
• Former yoga teacher trainer (Breathe for Change, New York City)
• Suitable for all ages
• Specializing in working with beginners, busy mums, and folks over 50
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I have been doing yoga with Alison for the past 3 years. Alison is a great yoga instructor. She will adjust the poses and offer modifications as needed. She is very friendly and she is trained in multiple different yoga styles.
I have known Alison for almost five years. She’s a patient, thoughtful, and fun yoga instructor!
I’ve taken yoga classes with Alison on zoom before and can’t recommend her enough! Alison is a warm and knowledgeable instructor and her presence shines through a screen. I particularly appreciate how she incorporates breath work and movement in her practice. Highly highly recommend.
Alison is a fantastic yoga instructor! Her classes leave me feeling relaxed and energized at the same time. She always makes me feel comfortable and welcomed in class. Her positive personality as a teacher makes it a great experience and I definitely recommend her and her classes for everyone.
During each session with Alison, I’m able to calm my mind and build my strength. I recently hurt my knee and shoulder while biking and am grateful that Alison offers modifications to make poses and movement accessible. I was still able to attend classes while injured and feel supported in the poses. Not only does Alison have a passion for healing, but she has the skills to guide students in a way that is both challenging and safe.
I took virtual chair yoga with Alison and it was excellent. I'm normally not a big fan of yoga but it really helped me to stretch and feel stronger. I felt great afterwards. Highly recommend!
As a virtual beginner yoga student, I wanted a private instructor to teach me the basics, help me build a strong foundation of knowledge about yoga practice, and most importantly, to work with me at my own pace and make sure I wouldn't injure myself! From our very first lesson together, Alison has been a wonderfully patient, focused and deeply knowledgeable teacher. She is able to adapt her teaching to my level while still challenging me in meaningful ways, as well as fostering an atmosphere of mindfulness in every session. I look forward to our sessions every week!
Alison is an incredibly welcoming yoga teacher. As a relative beginner to yoga, I never felt out of place or judged, which had been a fear of mine. She's personable, easy to get along with, and incredibly knowledgable about yoga. I would highly recommend her for group class or private lessons!
View more recommendations
Rates
Rate
- ₹4,973
Pack prices
- 5h: ₹21,136
- 10h: ₹37,299
online
- ₹4,973/hr
Travel
- + ₹15
free classes
This first free class with Alison will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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