

Manas profile and their contact details have been verified by our experts
Manas
- Rate ₹500
- Response 18h
-
Students1
Number of students accompanied by Manas since their arrival at Superprof
Number of students accompanied by Manas since their arrival at Superprof

₹500/hr
1st class free
- Yoga
- Hatha Yoga
Certified Yoga and meditation teacher from the Himalayan Yoga Association with good knowledge of yoga philosophy and experience from years of practice.
- Yoga
- Hatha Yoga
Class location
-
At Manas 's house : Bommayapalayam
- Online
-
Recommended
Manas is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Manas
I am an experienced mindfulness and yoga coach, who strives to spread his knowledge in health, wellness, spirituality, consciousness, and culture. I am an advanced practitioner and teach from my personal experiences as well as acquired knowledge. Besides coaching, I also write about mental well-being, meditation, mindfulness, spirituality, and philosophy. I have authored a book on meditation.
About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
The sessions use an approach of
Philosophical/ spiritual discussions for your intellect to understand the realms of turning inwards.
Physical practices of hatha yoga to release blocked energies(stress) from your body.
Breathing exercises to discipline your vital energies.
Meditative and mindfulness practices to delve deeper into your mind and get control over it.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Manas's way of teaching and method is unique. simplifying complex problems and making them easy to understand and grasp, making you conceptually clear . I would definitely recommend Manas , he is qualified , skilled and makes learning a lot easier .
Manas is a calm teacher with a lot of patience for his students
View more recommendations
Rates
Rate
- ₹500
Pack prices
- 5h: ₹2500
- 10h: ₹5000
online
- ₹500/hr
free classes
This first free class with Manas will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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