1st class free
Sheerin profile and their contact details have been verified by our experts
Sheerin
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Certified Therapeutic Yoga trainer | certification in obstetrics and gynecology|prenatal |Strength training |Personalized Diet & Naturopathy wellness Consultations
- Yoga
- Ashtanga Yoga
- Yoga Nidra
- Prenatal Yoga
- Parent-Baby Yoga
Class location
- Online
-
at your home or a public place : will travel up to 20 km from Chennai
About Sheerin
I am a BNYS (Bachelor of Naturopathy and Yogic Sciences) doctor with a strong interest in yoga, naturopathy, nutrition and holistic wellness.
I believe health education becomes more meaningful when it is simple, practical and personalized. I enjoy sharing what I learn because I want people to better understand their bodies, develop healthier habits and feel more confident about taking care of their well-being.
Teaching also gives me the opportunity to learn from every individual I work with. My aim is to create a comfortable space where students can learn, ask questions and make gradual, sustainable changes according to their own needs and goals.
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About the class
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
My classes are not one-size-fits-all. I focus on understanding your individual needs, fitness level, lifestyle and goals before planning each session.
Whether you are looking for prenatal yoga, therapeutic yoga, strength training, or naturopathy and diet guidance, I combine simple, practical and personalized approaches to help you progress comfortably and confidently.
You’ll get clear guidance, proper attention to technique, modifications when needed, and a supportive learning environment. My goal is not just to teach you exercises—it is to help you understand your body and build healthy habits that you can actually maintain.
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10,000
- 10h: ₹20,000
free classes
This first free class with Sheerin will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹400/hr
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