1st class free
Tiffany's email address and phone number have been validated.
Tiffany
- Rate ₹4,516
- Response 1h
-
Students9
Number of students accompanied by Tiffany since their arrival at Superprof
Number of students accompanied by Tiffany since their arrival at Superprof
₹4,516/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Prenatal Yoga
Certified prenatal and postnatal yoga teacher in Ottawa, ON, offering mixed movement, breathwork, and meditation customized to your needs.
- Yoga
- Hatha Yoga
- Vinyasa Yoga
- Prenatal Yoga
Class location
Recommended
Tiffany is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Tiffany
I am a 200 hour certified yoga teacher with education in methodized mixed movement (pilates-HIIT hybrid) with certification in prenatal and postnatal yoga.
As someone who has experienced trauma, yoga has helped me to understand the importance of noticing. As survivors, we may feel as though we are merely visitors in our own bodies and I hope to cultivate a space where you can find familiarity in sensations, softness in discomfort, and strength in the physical, mental, and subtle body.
See more
About the class
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the class is available :
English
Approach:
- Prenatal for each trimester
- Postnatal recovery
- Providing a soft place for you to land.
- Offering variations and modifications to make yoga an approachable and accessible practice.
Classes are designed specifically to meet your needs in any of the following areas:
- Anyone wanting to continue yoga practice during and after pregnancy.
- Mental, emotional clarity
- Mobility for tightness and injuries
- Relaxation for the body-mind
- Strengthening and toning
- Breathwork
- Turning inwards through meditation and breath
- Habitual muscle tensing
Class Description:
- A gentle conversation about your concerns over the past week and anything on your mind.
- Several variations offered through each pose, whether that is holding a pose or different ways to enter/exit a pose.
- A practice that can be used both on and off the mat.
1-1 Private Lesson: $50 / 1 hour session
Group Instruction: $60-$80 / 1 hour session
Credentials:
Registered Yoga Teacher - 200 Hours
Methodized Fitness Training - 20 Hours
Prenatal & Postnatal - 20 Hours
See more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Tiffany.
5 (2 reviews)
Perfect! Tiffany is excellent; thoughtful, kind, well-spoken and very well-prepared.
View more reviews
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Tiffany has such a calming presence, taking her classes always feels like such a wonderful treat for my body and mind. Tiffany explains every movement in a way that allows me to easily follow the class while remaining in a state of calm. I never feel rushed or confused, and I always leave feeling reconnected with my body, not to mention that night's sleep after one of her classes is divine.
View more recommendations
See more
Rates
Rate
- ₹4,516
Pack prices
- 5h: ₹22,580
- 10h: ₹45,160
Travel
- + ₹10
free classes
This first free class with Tiffany will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹4,169/hr
Similar Yoga teachers in Ottawa
Sparsh
Bengaluru & Online
- ₹999/hr
- 1st class free
Balwant
Secunderabad & Online
- ₹2,100/hr
- 1st class free
AJAY
Faridabad & Online
- ₹600/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Bhagwati
Mumbai & Online
- ₹699/hr
- 1st class free
Chetna
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aman
Bengaluru & Online
- ₹900/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Simran
Itarsi & Online
- ₹500/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹200/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
Priyanka
Gurugram & Online
- ₹1,000/hr
-
More Yoga teachers
