1st class free
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Iaroslava
- Rate ₹3,346
- Response 1h
₹3,346/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Gymnastics
Certified personal trainer specializing in stretching, mobility, Pilates and healthy back training for all levels
- Personal Trainer
- Fitness
- Gymnastics
Class location
About Iaroslava
My lessons are personalized to your body, level and goals. I combine stretching, mobility, Pilates, healthy back exercises and myofascial release techniques.
Each session starts with a short assessment, then we work on mobility, flexibility, posture and controlled strengthening. I always explain and demonstrate every exercise step by step, so beginners feel comfortable too.
My goal is not just to make you more flexible, but to help you move better, feel stronger and understand your body. Sessions are suitable for all levels and can be adapted to your individual needs
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Russian
All languages in which the class is available :
English
Russian
My lessons are personalized to your body, level and goals. I combine stretching, mobility, Pilates, healthy back exercises and myofascial release techniques.
Each session starts with a short assessment, then we work on mobility, flexibility, posture and controlled strengthening. I always explain and demonstrate every exercise step by step, so beginners feel comfortable too.
My goal is not just to make you more flexible, but to help you move better, feel stronger and understand your body. Sessions are suitable for all levels and can be adapted to your individual needs
See more
Rates
Rate
- ₹3,346
Pack prices
- 5h: ₹15
- 10h: ₹30
free classes
This first free class with Iaroslava will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹3,346/hr
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