1st class free
Meg's email address and phone number have been validated.
Meg
- Rate ₹1,927
- Response 24h
-
Students2
Number of students accompanied by Meg since their arrival at Superprof
Number of students accompanied by Meg since their arrival at Superprof
₹1,927/hr
Contact
1st class free
- Yoga
- Hatha Yoga
Certified Hatha yoga instructor (200-hr YTT from AyurYoga Eco-Ashram in Mysore, India) offering classes with pranayama and relaxation.
- Yoga
- Hatha Yoga
Class location
About Meg
I’m a certified 200-hour Hatha yoga instructor trained at the AyurYoga Eco-Ashram in Mysore, India. My practice emphasizes mindful breathwork throughout the whole practice to encounter deep rest from silence. I teach students of all levels, from beginners to experienced practitioners, guiding them with supportive instruction. I focus on alignment, breath awareness, and cultivating calm energy, helping each student build strength, flexibility, and balance while developing a practice that is right for their body.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
- Spanish
All languages in which the class is available :
English
Spanish
My classes begin with pranayama breathwork to center the mind and body, followed by a gentle warm-up and flowing sequence to build strength and flexibility. We then move into holding asanas for around one minute, focusing on alignment, awareness, and breath. Each session concludes with savasana, a deep relaxation to integrate the practice and leave you feeling calm and rejuvenated. Lessons are tailored to each student’s level, whether beginner or experienced, informed by traditional Hatha methodology and led with mindful, supportive guidance.
See more
Rates
Rate
- ₹1,927
Pack prices
- 5h: ₹9,633
- 10h: ₹19,265
Travel
- + ₹10
free classes
This first free class with Meg will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹1,541/hr
Similar Yoga teachers in Chicago
Sparsh
Bengaluru & Online
- ₹999/hr
- 1st class free
AJAY
Faridabad & Online
- ₹800/hr
- 1st class free
Balwant
Secunderabad & Online
- ₹2,100/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,499/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Deepika
Delhi & Online
- ₹1,000/hr
- 1st class free
Bhagwati
Mumbai & Online
- ₹699/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
Simran
Itarsi & Online
- ₹500/hr
- 1st class free
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Chetna
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aishwarya
Bengaluru & Online
- ₹999/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹200/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
-
More Yoga teachers
