1^st class free

Nirali

5 (1 review)

Rate ₹1,110
Response 24h
Students
Number of students accompanied by Nirali since their arrival at Superprof
1
Number of students accompanied by Nirali since their arrival at Superprof

5 (1 review)

₹1,110/hr

1^st class free

Yoga
Hatha Yoga
Yoga flow
Ashtanga Yoga
Yoga Nidra

Certified from Rishikesh, focus on women's holistic wellness, Yoga and Somatic therapist with 3 years experience in conducting sessions

Yoga
Hatha Yoga
Yoga flow
Ashtanga Yoga
Yoga Nidra

Class location

- Online
- at your home or a public place : will travel up to 20 km from Pune

About Nirali

My name is Nirali, and my journey has always been defined by a fascination with the wisdom the human body holds. As a Somatic Therapist, I’ve seen firsthand how our daily stresses, traumas, emotions and lifestyle habits don’t just stay in our minds—they live in our bodies.
I share this knowledge because I believe yoga is more than a physical exercise; it is healing. My goal is to empower you with the tools through Kriya, asanas and sound. To help you understand your own body's language. As a body-based therapist I bring intricacies of how our bodies act in certain situations; how we can listen and address that.

About the class

Experience a holistic approach that honors the connection between mind, body, and soul. As both a Somatic Therapist and Yoga Teacher, I offer sessions that go beyond the mat to address the root of your lifestyle stressors. Every session is tailored to your unique needs, blending:

1) Yogic Kriya & Chanting: To clear mental fog and reset the nervous system.
2) Alignment & Asanas: To build physical strength and ease.

3) Somatic Insight: To release stored tension and address lifestyle imbalances.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

S

Shivangi

I have been learning Yoga from Nirali since more than a year, and it has been a great journey for my mind and body in achieving some of the simplest yet overlooked things in our daily lives. Things like understanding our body and how it can be guided for various movements and what movements will suit when, breathing exercises and a lot of mental resilience. Nirali's sessions focus on pushing ourselves but not forcing ourselves is a great template for any long term connection building with our mind and body. I always leave with a positive feeling once I complete the sessions with her.
Read more

S
Shivangi
I have been learning Yoga from Nirali since more than a year, and it has been a great journey for my mind and body in achieving some of the simplest yet overlooked things in our daily lives. Things like understanding our body and how it can be guided for various movements and what movements will suit when, breathing exercises and a lot of mental resilience. Nirali's sessions focus on pushing ourselves but not forcing ourselves is a great template for any long term connection building with our mind and body. I always leave with a positive feeling once I complete the sessions with her.
View more recommendations

Rates

Rate

₹1,110

Pack prices

5h: ₹5
10h: ₹10

free classes

This first free class with Nirali will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹1,110/hr

Certified from Rishikesh, focus on women's holistic wellness, Yoga and Somatic therapist with 3 years experience in conducting sessions

Class location

About Nirali

About the class

Recommendations

Rates

Rate

Pack prices

free classes

online

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About Nirali

About the class

Recommendations

Rates

Rate

Pack prices

free classes

online

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