1^st class free

Jigme

Rate ₹1,500
Response 1h
Students
Number of students accompanied by Jigme since their arrival at Superprof
1
Number of students accompanied by Jigme since their arrival at Superprof

₹1,500/hr

1^st class free

Personal Trainer
Fitness
Muscle strengthening

I am a certified S&C coach working in this field for the past 7 years. Let me help you improve your physical performance. :)

Personal Trainer
Fitness
Muscle strengthening

Class location

- Online
- at your home or a public place : will travel up to 20 km from Bengaluru

About Jigme

My name is Jigme and I am a full-time Strength & Conditioning Coach. I’d say the role of an S&C (Strength and Conditioning) coach is incredibly impactful in helping individuals improve their physical performance, reduce injury risk, and enhance overall health. The idea of being able to guide someone in reaching their fitness goals, whether they’re athletes or everyday people, is motivating. Hence, I am in this field changing people's lives on a daily basis.

About the class

Through these sessions, you'll be learning different Strength Training techniques which is proper lifting form, technique, and progression.
We'll work on Power Development through plyometric movements and Endurance Training to improve stamina and energy efficiency.
Mobility & Flexibility are a core to your program that will enhance your range of motion, reduce muscle tightness, and prevent injuries.
Injury Prevention will also be a part of your program to overcome any minor injuries throughout the period.

Rates

Rate

₹1,500

Pack prices

5h: ₹6,000
10h: ₹12,000

free classes

This first free class with Jigme will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

45mins

online

₹1,200/hr

Details

The pricing is completely based on the quality I provide. I have a client retention of 100%. You can surely dm me for a demo if you’re interested! Thanks.

I am a certified S&C coach working in this field for the past 7 years. Let me help you improve your physical performance. :)

Class location

About Jigme

About the class

Rates

Rate

Pack prices

free classes

online

Details

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Class location

About Jigme

About the class

Rates

Rate

Pack prices

free classes

online

Details

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Friendly & easy going trainer but will sweat u out to get u in the best shape and a new you!

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b.sc. nursing graduate and certified fitness coach offering personalized health, fat loss, and strength training for busy professionals and beginners.