1^st class free

Shanice

Rate ₹5,967
Response 24h
Students
Number of students accompanied by Shanice since their arrival at Superprof
1
Number of students accompanied by Shanice since their arrival at Superprof

₹5,967/hr

1^st class free

Meditation

Bsc. Human Behaviour McMaster University 🪷Dharma Moon , Tibet House 🪷Mindfulness Meditation Certified

Meditation

Class location

- Online

About Shanice

In my mindfulness meditation sessions, I offer a professional and supportive environment for your personal growth. I am a certified Dharma Moon 1000-Hour Mindfulness Meditation Teacher, with a Bachelor of Science in Human Behaviour and experience in neuroscience from McMaster University. My training and background blend scientific insight with traditional mindfulness practices, ensuring you receive guidance that is both credible and compassionate.

You can trust that I will provide a safe, non-judgmental space where you can explore mindfulness at your own pace. Whether you’re just starting or looking to deepen your practice, I am committed to helping you cultivate mental strength, flow, and equanimity with professionalism and care

About the class

In these mindfulness meditation sessions, we will explore the art of noticing without judgment. Through guided practice, you’ll learn to observe your thoughts, emotions, and sensations without reacting or attaching meaning to them. This process will help you cultivate flow, mental strength, and equanimity. Our goal is to detach from habitual reactivity and allow yourself the space to simply be. By embracing the present moment with curiosity and compassion, you’ll develop a deeper sense of inner peace and self-awareness

Rates

Rate

₹5,967

Pack prices

5h: ₹25
10h: ₹50

free classes

This first free class with Shanice will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹5,967/hr

Bsc. Human Behaviour McMaster University 🪷Dharma Moon , Tibet House 🪷Mindfulness Meditation Certified

Class location

About Shanice

About the class

Rates

Rate

Pack prices

free classes

online

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Bsc. Human Behaviour McMaster University 🪷Dharma Moon , Tibet House 🪷Mindfulness Meditation Certified

Class location

About Shanice

About the class

Rates

Rate

Pack prices

free classes

online

Similar Meditation teachers in Hamilton

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

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Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

A mindfulness meditation teacher who is also a therapist / counselor. giving classes for meditation and mindfulness based therapy. msc clinical psychology, trained to treat mental health conditions

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