PUNEESH profile and their contact details have been verified by our experts
PUNEESH
- Rate ₹500
- Response 1h
₹500/hr
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- Yoga
- Yoga flow
- Ashtanga Yoga
- Yoga Nidra
Bring the healthiest change in your life by yoga with a "CERTIFIED YOGA INSTRUCTOR"
- Yoga
- Yoga flow
- Ashtanga Yoga
- Yoga Nidra
Class location
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at your home or a public place : will travel up to 30 km from New Delhi
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About PUNEESH
I am certified yoga trainer/ instructor.
I did diploma in yoga from BVB, new delhi.
200 hr TTC from the yoga institute. 2019
and I complete my teacher training course from BNCY, mayur vihar, new delhi
I also did foundation course in yoga science for wellness from morarji desai national institute of yoga delhi.etc. I have more certificates in yoga.
Conducted yoga session for individuals and interested groups.
Take personal home classes also.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
my teaching method depend on ashtanga yoga. Ashtanga Yoga is a vinyasa based yoga system. It is a method of practicing asanas in a therapeutic sequence where every movement is synchronized with the breath. Vinyasa means “movement linked with the breath.” The breath initiates the movement on the inhale or the exhale.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
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