Urvashi

Rate ₹600
Response 2h
Students
Number of students accompanied by Urvashi since their arrival at Superprof
1
Number of students accompanied by Urvashi since their arrival at Superprof

₹600/hr

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Yoga
Hatha Yoga
Yoga Nidra
Prenatal Yoga
Kundalini Yoga

Breathe,Stretch,Transform |Maters in yogic science & alternative therapy| certified yoga expert from Ministry of AYUSH

Yoga
Hatha Yoga
Yoga Nidra
Prenatal Yoga
Kundalini Yoga

Class location

- at your home or a public place : will travel up to 10 km from New Delhi

About Urvashi

Hi, I’m Urvashi — a yoga guide on a journey of breath, balance, and becoming. Yoga changed my life from within, and now I’m here to help you reconnect with your body, calm your mind, and return to your true Self. Rooted in tradition, infused with compassion — my classes are a space to feel seen, supported, and inspired. Let’s grow together — one breath, one moment at a time.

About the class

Yoga Therapy with Urvashi

Healing Through Movement, Breath & Awareness

What Makes My Classes Different
Therapeutic & Personalized: Designed for your body, your needs—whether you're managing pain, stress, or emotional fatigue.
Gentle, Intelligent Sequencing: Slow, mindful movement that supports healing—not just flexibility.
Holistic Approach: I blend yoga postures, breathwork, meditation, and yoga philosophy for deep inner balance.
Trauma-Informed & Inclusive: Safe space. No pressure. All bodies and backgrounds welcome.
Class Flow
Grounding & Breath Awareness
Gentle Warm-Up & Movement
Targeted Asana Practice
Breathwork (Pranayama)
Deep Relaxation (Yoga Nidra)
Who It’s For
Chronic pain, anxiety, or burnout
Injury recovery or mobility issues
Beginners or those who felt yoga wasn’t “for them”
Anyone seeking deep, mindful healing
“This isn’t about perfect poses. It’s about reconnecting with yourself.”
Let’s begin your healing journey—one breath at a time.

Breathe,Stretch,Transform |Maters in yogic science & alternative therapy| certified yoga expert from Ministry of AYUSH

Class location

About Urvashi

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About Urvashi

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