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Sarmistha
- Rate ₹149
- Response 1h
-
Students4
Number of students accompanied by Sarmistha since their arrival at Superprof
Number of students accompanied by Sarmistha since their arrival at Superprof
₹149/hr
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Unfortunately, this teacher is not available
- Yoga
Breathe in and breathe out।stretch your body and do asana
- Yoga
Class location
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At Sarmistha 's house : Bishnupur
- Online
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at your home or a public place : will travel up to 20 km from Bishnupur
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About Sarmistha
I discovered yoga while working at an advertising agency in New York City. Seven years into my job, I was burnt out, disillusioned by the corporate world, and looking for something more meaningful. There was a studio next to the office where I began taking classes. It started with two days a week, but within six months, I was a daily student. I started leaving work early to get to my favorite teacher’s classes, and very quickly, I realized my yoga was more important than my job.
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About the class
- All Levels
- English
- Hindi
- Bengali
All languages in which the class is available :
English
Hindi
Bengali
Yoga is an ancient practice that involves physical poses, concentration, and deep breathing. A regular yoga practice can promote endurance, strength, calmness, flexibility, and well-being. Yoga is now a popular form of exercise around the world। Yoga is an old discipline of Hindu philosophy from India. It is both spiritual and physical. Yoga uses breathing techniques, exercise and meditation.
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Rates
Rate
- ₹149
Pack prices
- 5h: ₹745
- 10h: ₹1490
online
- ₹149/hr
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