1^st class free

Dr Sapna

Rate ₹600
Response 1h

₹600/hr

1^st class free

Yoga
Yoga flow
Ashtanga Yoga
Yoga Nidra
Prenatal Yoga

BNYS Doctor and MD Yoga Scholar teaches personalised online Yoga, Pranayama and Meditation.

Yoga
Yoga flow
Ashtanga Yoga
Yoga Nidra
Prenatal Yoga

Class location

- Online

About Dr Sapna

I am Dr. Sapna Somawat, a BNYS doctor and MD Yoga scholar with a strong interest in holistic health and wellness. I believe yoga is not just exercise but a way to improve physical, mental and emotional well-being. My approach is gentle, personalized and practical, with a focus on helping students build a consistent yoga practice. I teach Yoga, Pranayama and Meditation in a simple and supportive way, adapting sessions according to each student’s level, comfort and goals.

About the class

I offer personalized online Yoga, Pranayama and Meditation sessions for beginners and all levels. As a BNYS doctor and MD Yoga scholar, I focus on safe, practical and holistic practices tailored to each student’s needs and goals. Sessions may include asanas, breathing practices, relaxation and meditation, with guidance on developing a consistent and sustainable yoga routine. Classes are conducted live online in a comfortable, supportive and easy-to-follow manner.

Rates

Rate

₹600

Pack prices

5h: ₹3000
10h: ₹6000

free classes

This first free class with Dr Sapna will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹600/hr

BNYS Doctor and MD Yoga Scholar teaches personalised online Yoga, Pranayama and Meditation.

Class location

About Dr Sapna

About the class

Rates

Rate

Pack prices

free classes

online

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Class location

About Dr Sapna

About the class

Rates

Rate

Pack prices

free classes

online

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I know to teach yoga for everyone . the timing is in morning and evening

Namaste! let us connect and together create a more healthy, fit and flexible future!

Postgraduate in physics with 4 year experience of teaching all subjects till 10th and pcm for 11 and 12 for cbse as well as icse board

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