Manu - Yoga teacher - Rishikesh
1st class free
Manu - Yoga teacher - Rishikesh

Manu's email address and phone number have been validated.

Manu

  • Rate ₹1,999
  • Response 1h
Manu - Yoga teacher - Rishikesh
  • 5 (3 reviews)

₹1,999/hr

1st class free

Contact

1st class free

1st class free

  • Yoga
  • Hatha Yoga
  • Yoga Nidra

Beyond the Asanas: Deepen Your Practice with Traditional Yoga Philosophy, Pranayama & Meditation

  • Yoga
  • Hatha Yoga
  • Yoga Nidra

Class location

Recommended

Manu is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Manu

Namaste! I am Manu, a dedicated yoga teacher specializing in the deeper, internal limbs of yoga: Philosophy, Pranayama, and Meditation. My mission is to help modern practitioners move beyond physical postures and experience the profound mental, emotional, and spiritual benefits of a complete yoga practice.

I teach because these ancient practices completely changed my life, and I know they can do the same for you. In our fast-paced, stressful world, it is so easy to feel overwhelmed and trapped in the constant chatter of our minds.

I want to share this because modern yoga often focuses only on the physical body. But the real magic happens when we learn to breathe, quiet our minds, and understand ourselves deeper.

See more

About the class

  • All Levels
  • English
  • Spanish

All languages in which the class is available :

English

Spanish

Yoga is far more than physical postures; it is a complete science of mind, breath, and spirit. Whether you are seeking mental clarity, stress relief, or a deeper understanding of ancient wisdom, our sessions will explore the foundational pillars of yoga beyond the mat.

Yoga Philosophy: We will demystify sacred texts like the Samkhya Darshan, Patanjali Yoga Sutras and Bhagavad Gita. You will learn how to apply this timeless philosophy to modern daily life, transforming how you handle stress, relationships, and self-doubt.

Pranayama (Breath Control): We will practice traditional breath regulation techniques. These methods directly regulate your nervous system, allowing you to shift from anxiety to deep, restorative calm at will.

Meditation (Dhyana): We will explore various techniques—including focused attention, mantra repetition, and breath awareness. You will build a sustainable daily practice that trains your mind to remain steady, and connect to your inner self.

See more

Rates

Rate

  • ₹1,999

Pack prices

  • 5h: ₹8,999
  • 10h: ₹17,999

free classes

This first free class with Manu will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

online

  • ₹1,999/hr

Similar Yoga teachers in Rishikesh

  • Kanika

    Rishikesh & Online

    5 (125 reviews)
    • ₹1,000/hr
    • 1st class free
  • Vedant

    Rishikesh & Online

    5 (40 reviews)
    • ₹499/hr
    • 1st class free
  • Deepak

    Rishikesh & Online

    5 (9 reviews)
    • ₹499/hr
    • 1st class free
  • Deepak

    Rishikesh & Online

    5 (4 reviews)
    • ₹799/hr
    • 1st class free
  • Rajyalkshmi

    Rishikesh & Online

    5 (4 reviews)
    • ₹400/hr
    • 1st class free
  • Pankaj

    Rishikesh & Online

    5 (4 reviews)
    • ₹500/hr
    • 1st class free
  • Neha

    Rishikesh & Online

    5 (3 reviews)
    • ₹499/hr
    • 1st class free
  • Prakash

    Rishikesh & Online

    5 (2 reviews)
    • ₹500/hr
    • 1st class free
  • Karishma

    Rishikesh & Online

    New
    • ₹1,500/hr
    • 1st class free
  • Gaurav

    Rishikesh & Online

    New
    • ₹2,000/hr
    • 1st class free
  • Sagar

    Rishikesh & Online

    5 (2 reviews)
    • ₹500/hr
    • 1st class free
  • Asha

    Rishikesh & Online

    5 (2 reviews)
    • ₹499/hr
    • 1st class free
  • Kumud

    Rishikesh & Online

    5 (2 reviews)
    • ₹499/hr
    • 1st class free
  • Sachin

    Rishikesh & Online

    New
    • ₹1,000/hr
    • 1st class free
  • Anjali

    Rishikesh & Online

    5 (1 reviews)
    • ₹500/hr
    • 1st class free
  • Tushar

    Rishikesh & Online

    5 (2 reviews)
    • ₹1,900/hr
    • 1st class free
  • Ayush

    Rishikesh & Online

    New
    • ₹1,000/hr
    • 1st class free
  • Aman

    Rishikesh & Online

    New
    • ₹500/hr
    • 1st class free
  • Susmita

    Rishikesh & Online

    5 (2 reviews)
    • ₹500/hr
    • 1st class free
  • Sumit

    Rishikesh & Online

    New
    • ₹700/hr
  • More Yoga teachers