1st class free
Sonia's email address and phone number have been validated.
Sonia
- Rate ₹2,084
- Response 1h
-
Students12
Number of students accompanied by Sonia since their arrival at Superprof
Number of students accompanied by Sonia since their arrival at Superprof
₹2,084/hr
Contact
1st class free
- Yoga
- Hatha Yoga
Beginners and Intermediate YOGA lessons, customized to an individual's needs. Traditional methods to bring mental, emotional and physical equilibrium
- Yoga
- Hatha Yoga
Class location
About Sonia
Human being, Yoga teacher, Numerologist, Counselor.
Channel to bring healing, knowledge of one's self ,and creating an environment to bring out one's highest potential.
I believe that each individuals journey is unique and an understanding of who and what we are allows us to live an aware and full life
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Practice consists of warm ups, Sun salutations, customized asana practice, breath work ( pranayama) and nidra( meditation). Sessions are aimed at equipping the practitioner for an independent regular practice
A trial class can be offered to understand and feel the flow in one's body and mind.
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Rates
Rate
- ₹2,084
Pack prices
- 5h: ₹10,419
- 10h: ₹20,838
free classes
This first free class with Sonia will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,084/hr
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