1st class free
Monika profile and their contact details have been verified by our experts
Monika
- Rate ₹500
- Response 1h
-
Students1
Number of students accompanied by Monika since their arrival at Superprof
Number of students accompanied by Monika since their arrival at Superprof
₹500/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga flow
- Ashtanga Yoga
- Yoga Nidra
Beginner to Advanced Yoga – Let’s Flow Together - Join My Yoga Sessions Today!
- Yoga
- Hatha Yoga
- Yoga flow
- Ashtanga Yoga
- Yoga Nidra
Class location
-
At Monika 's house : Kharar
- Online
-
About Monika
Hi! I'm a yoga instructor with a Master's degree in Yoga Science from Patanjali University. I offer simple and effective yoga sessions for all age groups—online or offline. Whether you’re looking for weight loss, stress relief, or flexibility, I’m here to guide you on your wellness journey with traditional and safe practices.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
My yoga classes are designed to suit all levels—from complete beginners to experienced practitioners. Each session focuses on improving flexibility, strength, posture, and inner calm through a balanced mix of asanas (postures), pranayama (breathing), and meditation.
Classes are available both online and offline, with personalized attention and modifications for every body type and need.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
online
- ₹600/hr
free classes
This first free class with Monika will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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