Pooja profile and their contact details have been verified by our experts
Pooja
- Rate ₹1,660
- Response 1h
-
Students1
Number of students accompanied by Pooja since their arrival at Superprof
Number of students accompanied by Pooja since their arrival at Superprof
₹1,660/hr
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Unfortunately, this teacher is not available
- Yoga
- Ashtanga Yoga
Bams graduate and diploma in yoga teacher training. Can able to teach asanas and pranayama for beginners
- Yoga
- Ashtanga Yoga
Class location
About Pooja
I am a bams graduate and now I working as intern in a hostipal. I would like to share my knowledge about yoga to you. And make you aware about the amazing benefits of yoga when u practice daily. U should realize yourself
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About the class
- All Levels
- English
- Malayalam
All languages in which the class is available :
English
Malayalam
One should know about benefits of yoga before practicing it. I will introduce about the yoga and benefits of each asana. Can able to improve concentration and get peace of mind through pranayama.Make sure that u are able in each posture while doing asana. There alot of asana which good for reducing weight. And giving massage to our abdominal organ. Diabetic patients are also able to do asanas. I way of teaching disease specific and conditions based
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Rates
Rate
- ₹1,660
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,660/hr
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