1st class free
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Niharika
- Rate ₹500
- Response 1h
₹500/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
Ayurvedic doctor and Yoga instructor. Teaching Yoga and Ayurveda wisdom for Mind, Body and Wellness
- Yoga
- Hatha Yoga
- Ashtanga Yoga
- Yoga Nidra
Class location
About Niharika
Hello, I'm Niharika, a certified Yoga instructor and Ayurvedic doctor. I believe Yoga is more than just exercise - it is a way to create balance in both body and mind. My passion is to help people live healthier, happier and more mindful lives through authentic yoga practices.
I love sharing my knowledge because I have experienced the positive impact of Yoga in improving physical health, reducing stress and increasing mental clarity. My goal is to make yoga simple, enjoyable and accessible for everyone, whether you are a beginner or an experienced practitioner. I look forward to supporting you on your journey towards better health and well-being.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
As a certified Yoga instructor and Ayurvedic Doctor, I teach yoga based on traditional knowledge and adapt it to today's lifestyle. My classes are simple, practical and personalized to your needs. I help you improve flexibility, strength, posture, focus, reduce stress and build healthy habits for long-term physical and mental well-being.
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Rates
Rate
- ₹500
Pack prices
- 5h: ₹2,500
- 10h: ₹5,000
free classes
This first free class with Niharika will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
online
- ₹500/hr
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