1st class free
Avishkajain
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Yoga
- Hatha Yoga
- Yoga Nidra
Avishka yoga -for women with sedentary lifestyle(also works for pcod/pcos and constipation and much more )
- Yoga
- Hatha Yoga
- Yoga Nidra
Class location
About Avishkajain
Hi! I'm a yoga and wellness coach passionate about helping women build healthy, sustainable habits through movement, mindfulness, and balanced nutrition. My classes are beginner-friendly and designed for busy lifestyles, focusing on flexibility, posture, stress relief, mobility, and overall well-being. I also share practical nutrition guidance and healthy lifestyle habits to support energy, digestion, and hormonal wellness. My goal is to create a supportive environment where every student feels confident, motivated, and stronger—one step at a time. Whether you're just starting your wellness journey or looking to stay consistent, I'm here to help you build lasting healthy habits.
See more
About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
*(2 Free Therapy sessions) Yoga & Nutrition for Women's Everyday Wellness
Topics
PCOS/PCOD support (lifestyle, yoga, nutrition, stress management—not medical treatment)
Constipation and digestive health
Bloating
Period wellness
Weight management
Energy and fatigue
Better sleep
Hormonal wellness habits
Mobility and flexibility
Stress reduction through yoga and breathing
Monthly content
12 yoga classes
4 nutrition lessons
4 meal plans
4 grocery lists
Weekly habit tracker
Live Q&A
Important note
Avoid promising things like:
"Cure PCOS in 30 days"
"Reverse PCOD naturally"
"Treat constipation permanently"
Instead, use language such as:
"Yoga practices that may help support PCOS management"
"Nutrition tips to support digestive health"
"Lifestyle habits for better hormonal wellness"
"Yoga for easing bloating and improving mobility"
See more
Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Avishkajain will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹2,000/hr
Similar Yoga teachers in Etah
Anuj
Ahmadabad
- ₹2,379/hr
- 1st class free
Sparsh
Bengaluru & Online
- ₹999/hr
- 1st class free
Aacharya B S
Secunderabad & Online
- ₹1,900/hr
- 1st class free
AJAY
Faridabad & Online
- ₹600/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Megha
Bengaluru & Online
- ₹1,500/hr
- 1st class free
Bhagwati
Mumbai & Online
- ₹699/hr
- 1st class free
Dr Anushree
Delhi & Online
- ₹999/hr
- 1st class free
Vishuddhi
Gopanpalle & Online
- ₹1,000/hr
SHOBHIT
Bengaluru & Online
- ₹999/hr
- 1st class free
Kanika
Rishikesh & Online
- ₹1,000/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Pratish
Ahmedabad & Online
- ₹1,500/hr
- 1st class free
Akrity
Raiwala & Online
- ₹600/hr
- 1st class free
Manisha
Bengaluru & Online
- ₹2,500/hr
- 1st class free
Aman
Bengaluru & Online
- ₹900/hr
- 1st class free
Dr• Deeksha
Delhi & Online
- ₹1,000/hr
- 1st class free
Simran
Itarsi & Online
- ₹500/hr
- 1st class free
Ruchi
Dehradun & Online
- ₹600/hr
- 1st class free
Dr Rajani
Noida & Online
- ₹200/hr
- 1st class free
-
More Yoga teachers
