1^st class free

Avishkajain

Rate ₹2,000
Response 1h

₹2,000/hr

1^st class free

Yoga
Hatha Yoga
Yoga Nidra

Avishka yoga -for women with sedentary lifestyle(also works for pcod/pcos and constipation and much more )

Yoga
Hatha Yoga
Yoga Nidra

Class location

- Online

About Avishkajain

Hi! I'm a yoga and wellness coach passionate about helping women build healthy, sustainable habits through movement, mindfulness, and balanced nutrition. My classes are beginner-friendly and designed for busy lifestyles, focusing on flexibility, posture, stress relief, mobility, and overall well-being. I also share practical nutrition guidance and healthy lifestyle habits to support energy, digestion, and hormonal wellness. My goal is to create a supportive environment where every student feels confident, motivated, and stronger—one step at a time. Whether you're just starting your wellness journey or looking to stay consistent, I'm here to help you build lasting healthy habits.

About the class

*(2 Free Therapy sessions) Yoga & Nutrition for Women's Everyday Wellness
Topics
PCOS/PCOD support (lifestyle, yoga, nutrition, stress management—not medical treatment)
Constipation and digestive health
Bloating
Period wellness
Weight management
Energy and fatigue
Better sleep
Hormonal wellness habits
Mobility and flexibility
Stress reduction through yoga and breathing
Monthly content
12 yoga classes
4 nutrition lessons
4 meal plans
4 grocery lists
Weekly habit tracker
Live Q&A
Important note
Avoid promising things like:
"Cure PCOS in 30 days"
"Reverse PCOD naturally"
"Treat constipation permanently"
Instead, use language such as:
"Yoga practices that may help support PCOS management"
"Nutrition tips to support digestive health"
"Lifestyle habits for better hormonal wellness"
"Yoga for easing bloating and improving mobility"

Rates

Rate

₹2,000

Pack prices

5h: ₹10
10h: ₹20

free classes

This first free class with Avishkajain will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹2,000/hr

Avishka yoga -for women with sedentary lifestyle(also works for pcod/pcos and constipation and much more )

Class location

About Avishkajain

About the class

Rates

Rate

Pack prices

free classes

online

Similar Yoga teachers in Etah

Me ek yoga master hu app training le skte ho our apka sharir savst rahega

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Yog with kanika – begin your journey to strength, serenity, and a beautifully balanced life.

Pgd yog | internationally certified 500 hrs yoga educator | yoga is life – choose life, choose yourself

Certified yoga teacher | specialized in pain relief, anxiety & disease management. experienced in yoga therapy, traditional yoga, yoga flow, iyengar yoga, yoga pilates, yoga nidra power yoga, breathwo

Ryt-500 yoga teacher | 13+ years’ experience | personalised online yoga for your goals

Yoga teacher , we practice yog together for being the one we wanted to be, i completed my master's&bachlor in yog science from patanjali university ,4+ years of experience. face yoga and prenatal po

I am dedicated, experienced and certified naturopathic physician, yoga therapist and teacher, expert in integrative medicine (anxiety, depression and other psychological disorders).

I am a certified yoga instructor with over six years of experience guiding individuals toward physical wellness and inner peace. my specializations in hatha yoga, vinyasa flow, yoga for stress relief,

Find balance and inner peace with personalized yoga for stress relief and well-being

Certified yoga teacher & therapist | 5+ years guiding holistic wellness | vinyasa • hatha • iyengar • restorative • breathwork • meditation.

Avishka yoga -for women with sedentary lifestyle(also works for pcod/pcos and constipation and much more )

Class location

About Avishkajain

About the class

Rates

Rate

Pack prices

free classes

online

Similar Yoga teachers in Etah

Me ek yoga master hu app training le skte ho our apka sharir savst rahega

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

500-hour certified yoga instructor & therapist | hatha, ashtanga, vinyasa & yoga therapy | personalized classes for all levels

Doctor of naturopathy & yoga consultant | certified clinical hypnotherapist | 6 years empowering health & well-being through holistic therapies

Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

Certified yoga therapist and teacher with 20+ years of experience offering personalized yoga, therapeutic yoga, workplace yoga, chair yoga, breathwork, guided meditation & yoga nidra

I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

A certified yoga instructor with more than 10 years of experience in teaching. as a dedicated yoga teacher, i'm on a mission to transform lives. join me in creating a haven of health and mind

I'm here to assist you with sculpting your physique, burning fat, and enhancing muscle strength and mobility.

International certified yoga instructor, msc in yoga therapy from s-vyasa yoga university with 10+ years experience. a perfect trainer from a perfect institution.

Certified yoga teacher offering personalized classes for strength, flexibility and weight loss.

Yog with kanika – begin your journey to strength, serenity, and a beautifully balanced life.

Pgd yog | internationally certified 500 hrs yoga educator | yoga is life – choose life, choose yourself

Certified yoga teacher | specialized in pain relief, anxiety & disease management. experienced in yoga therapy, traditional yoga, yoga flow, iyengar yoga, yoga pilates, yoga nidra power yoga, breathwo

Ryt-500 yoga teacher | 13+ years’ experience | personalised online yoga for your goals

Yoga teacher , we practice yog together for being the one we wanted to be, i completed my master's&bachlor in yog science from patanjali university ,4+ years of experience. face yoga and prenatal po

I am dedicated, experienced and certified naturopathic physician, yoga therapist and teacher, expert in integrative medicine (anxiety, depression and other psychological disorders).

I am a certified yoga instructor with over six years of experience guiding individuals toward physical wellness and inner peace. my specializations in hatha yoga, vinyasa flow, yoga for stress relief,

Find balance and inner peace with personalized yoga for stress relief and well-being

Certified yoga teacher & therapist | 5+ years guiding holistic wellness | vinyasa • hatha • iyengar • restorative • breathwork • meditation.

Share

Tutor profile verified

levels

All languages in which the class is available

Review

Reviews

Recommendations

free classes

Report this posting