1st class free
Arun Shanker profile and their contact details have been verified by our experts
Arun Shanker
- Rate ₹750
- Response 2h
-
Students4
Number of students accompanied by Arun Shanker since their arrival at Superprof
Number of students accompanied by Arun Shanker since their arrival at Superprof
₹750/hr
Contact
1st class free
- Yoga
Arun's 40 Years of Bliss: Yoga Mastery with Divine Kriyas – Jal Neti, Kunjal Kriya, Pratchalan Kriya, Nasapaan!"
- Yoga
Class location
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At Arun Shanker 's house : Lucknow
- Online
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at your home or a public place : will travel up to 20 km from Lucknow
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About Arun Shanker
Greetings,
I'm Arun, your guide on the path to wellness through Yoga. With a gift bestowed upon me and 40 years of dedicated practice, I bring you the essence of Yogic Kriyas – simple practices for a balanced life.
Jal Neti: Cleansing the Breath
Imagine a gentle rinse for your nose, refreshing and invigorating your respiratory system.
️ Kunjal Kriya: Resetting the Belly
Think of it as a restart for your stomach, promoting digestion and leaving you feeling lighter.
Pratchalan Kriya: Flowing Movements for Harmony
We move gently, connecting the body, mind, and spirit in a harmonious dance.
Nasapaan: A Spa Day for Your Nose
Pamper your nose with cleansing, making each breath a rejuvenating experience.
What Makes My Teaching Unique:
It's not just about postures; it's a journey of well-being. With four decades of experience, teaching Yoga is not just my profession; it's a calling, a gift I share with gratitude.
What You Can Expect:
Holistic Wellness: Beyond physical movements, experience a holistic approach to well-being.
Tailored Guidance: Whether you're a beginner or experienced, I adapt sessions to suit your needs.
Flexible Learning: Life is busy; my classes are designed to fit into your schedule seamlessly.
Connect with Me:
Embark on this transformative journey with me, Arun, where the ancient wisdom of Yoga meets 40 years of heartfelt practice. Let's walk the path to inner peace and vibrant well-being together.
Namaste!
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Hello Seekers of Well-Being,
I'm Arun, and I would like to welcome you to a sanctuary of serenity and self-discovery through the transformative journey of Yoga. In my class, we dive deep into the ancient art, blending the wisdom of Yogic Kriyas with modern wellness.
Embark on a Journey with Divine Kriyas:
Together, let's explore the profound effects of Yogic Kriyas:
Jal Neti: Experience the cleansing flow of water, restoring the harmony of your breath.
Kunjal Kriya: Feel the rejuvenating effects of stomach-cleansing, nurturing your digestive vitality.
Pratchalan Kriya: Flow through movements that connect the body, mind, and spirit in perfect harmony.
Nasapaan: Breathe freely with nasal cleansing, promoting respiratory well-being.
Guiding You with a Gift and 40 Years of Experience:
Teaching Yoga is not just my profession; it's a divine gift. Over four decades, I've woven the essence of well-being into every session, making each class a unique blend of wisdom, experience, and tranquility.
What Awaits You:
Holistic Wellness: Beyond postures, discover a holistic approach to well-being.
Personalized Guidance: Tailored sessions for all levels, ensuring a journey that's comfortable and enjoyable.
Flexible Timings: Fit Yoga seamlessly into your schedule with sessions designed for your convenience.
Connect with Me Today:
Join me, Arun, in this transformative exploration where the wisdom of Yoga meets 40 years of personal and shared experience. Let's unlock the path to inner peace, strength, and vibrant well-being together.
Namaste!
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Arun Shanker.
Reviews
Perfect! He cares about my learning and my health; for me, this is important in this kind of experience, and I appreciate it.
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Rates
Rate
- ₹750
Pack prices
- 5h: ₹3750
- 10h: ₹7500
online
- ₹750/hr
free classes
This first free class with Arun Shanker will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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