Sheetal profile and their contact details have been verified by our experts
Sheetal
- Rate ₹2,000
- Response 1h
₹2,000/hr
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Unfortunately, this teacher is not available
- Meditation
- Massage
- Naturopathy
- Massage therapy
Are you Stressed Out ? De-stress thru Yoga, meditation and life Style
- Meditation
- Massage
- Naturopathy
- Massage therapy
Class location
- Online
-
at your home or a public place : will travel up to 10 km from New Delhi
About Sheetal
I am a PhD Yoga Scholar, have been taking classes and workshop to de-stress people both individually and in groups; I am a specialist of stress management thru Yoga, Meditation and little change in Life style of an individual.
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About the class
- All Levels
- English
- Hindi
- Punjabi
All languages in which the class is available :
English
Hindi
Punjabi
The Stress Management classes are for individual and Groups who have high stress level due to their jobs, life style or otherwise.
I first make them understand what is stress, the science behind , how does it build and how does it effect our body and mind.
Then i take yoga and meditation sessions.
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹9,000
- 10h: ₹15,000
online
- ₹2,000/hr
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