1^st class free

Malay kumar

Rate ₹600
Response 1h

₹600/hr

1^st class free

Yoga
Hatha Yoga
Yoga Nidra

Antaḥśānti Yoga: Freedom from Anxiety, Fear, Anger & Sorrow from noise to stillness.

Yoga
Hatha Yoga
Yoga Nidra

Class location

- Online
- at your home or a public place : will travel up to 20 km from Puri

About Malay kumar

Devoted to teaching yoga in its most complete and authentic form, where modern science meets timeless Vedic wisdom. My approach blends anatomical understanding, breath science, and mindfulness with the depth of Yoga Sūtras, Upaniṣadic insight, and traditional practices. Each session is designed not only to strengthen and heal the body, but also to calm the nervous system and refine awareness. I guide students to move safely, breathe intelligently, and practice consciously—so yoga becomes a living experience, not a routine. Rooted in tradition yet relevant to modern life, my teaching helps reduce anxiety, fear, anger, and sorrow, leading students toward balance, clarity, and inner peace.

About the class

From noise to stillness. Rooted in ancient yogic wisdom and mindful modern practice, each session is a gentle journey of breath, movement, and awareness. Through carefully designed asanas, pranayama, and meditation, the practice helps to calm down anxiety, sorrow, anger, and fear, helping you reconnect with balance and inner strength. More than fitness, this is healing from within. Whether you are a beginner or a seeker on a deeper path, the guidance offered creates a safe, peaceful space where the mind softens, the body relaxes, and the soul begins to breathe freely

Rates

Rate

₹600

Pack prices

5h: ₹3,000
10h: ₹6,000

Travel

+ ₹800

free classes

This first free class with Malay kumar will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

online

₹500/hr

Antaḥśānti Yoga: Freedom from Anxiety, Fear, Anger & Sorrow from noise to stillness.

Class location

About Malay kumar

About the class

Rates

Rate

Pack prices

Travel

free classes

online

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Class location

About Malay kumar

About the class

Rates

Rate

Pack prices

Travel

free classes

online

Similar Yoga teachers in Puri

Transform your life with yoga—build strength, find balance, and calm your mind. my classes are simple, effective, and perfect for all levels, helping you feel healthier, happier, and more energized.

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Ajayogi–elevating human potential through his yogic intelligence with four decades of ashtanga yoga practice. an engineer,has taken 10k+ online classes, mainly corporate executives across the globe.

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I take online therapeutic yoga for chronic condition, stress and over all well being through personalised 1:1 sessions. m.sc. in yoga, ugc-net qualified, ytt-500 & rpyt certified, with 15+ years of ex

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