1st class free
Diya profile and their contact details have been verified by our experts
Diya
- Rate ₹2,000
- Response 1h
₹2,000/hr
Contact
1st class free
- Yoga
- Yoga flow
- Yoga Nidra
350 Hrs AYUSH Certified Yoga Instructor, simple and easy to adapt classes
- Yoga
- Yoga flow
- Yoga Nidra
Class location
- Online
-
at your home or a public place : will travel up to 50 km from Ulhasnagar
About Diya
I'm a certified Yoga and Mindfulness instructor, having completed a 350-hour training program in November 2023 through an AYUSH-recognized institute — one of only three in India with this recognition. My approach is rooted in simplicity: I break down every pose, breath, and technique into clear, manageable steps, so students never feel overwhelmed, regardless of where they're starting from.
I teach both online and in-person, and welcome students of all ages and experience levels — from complete beginners to those returning to practice after a break. My background in Psychology also shapes how I teach: I pay close attention to how each student learns and moves, and adjust my approach accordingly rather than using a one-size-fits-all method.
Sessions with me are patient, judgment-free, and genuinely tailored to you. Whether your goal is flexibility, strength, stress relief, or simply learning to breathe and move better, I'll meet you exactly where you are
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About the class
- All Levels
- English
All languages in which the class is available :
English
Yoga doesn't need to be complicated. At The Simple Stretch, I break down every pose, breath, and practice into clear, digestible basics — no jargon, no intimidation, just steady progress. Certified through a 350-hour AYUSH-recognised program, I teach beginners and returning practitioners with patience and precision. Whether you're building strength, flexibility, or simply learning to breathe better, sessions are tailored to where you actually are — not where you "should" be. Personalised, judgment-free, and genuinely simple.
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Rates
Rate
- ₹2,000
Pack prices
- 5h: ₹10
- 10h: ₹20
online
- ₹2,000/hr
free classes
This first free class with Diya will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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