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Elisa
- Rate ₹600
- Response 1h
₹600/hr
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- Yoga
- Hatha Yoga
- Yoga flow
- Yoga Nidra
- Kundalini Yoga
I am a 2nd-year BNYS student and a part-time yoga teacher. I offer yoga classes to help students improve IQ, relieve stress, increase flexibility, achieve deep relaxation, boost concentration . I have
- Yoga
- Hatha Yoga
- Yoga flow
- Yoga Nidra
- Kundalini Yoga
Class location
About Elisa
I am a 2nd-year BNYS student with a strong foundation in medical sciences and a passion for yoga. As a future healthcare professional, I combine my medical knowledge with traditional yoga practices to offer safe, effective, and holistic sessions. My classes help students: Improve IQ and concentration Relieve stress and anxiety Increase flexibility and physical fitness Achieve deep relaxation and better sleep Boost overall well-being and academic performance Join me to experience a unique blend of yoga and science for a healthier, happier you!
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
My classes are designed to help students improve IQ, relieve stress, increase flexibility, achieve deep relaxation, enhance concentration, and build overall mental and physical resilience. With my medical background, I integrate evidence-based techniques and a deep understanding of anatomy and physiology to ensure safe, effective, and personalized yoga sessions. I focus on holistic well-being, guiding students towards better health, mindfulness, and academic performance.
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Rates
Rate
- ₹600
Pack prices
- 5h: ₹3000
- 10h: ₹6000
online
- ₹600/hr
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