

Eugénie profile and their contact details have been verified by our experts
Eugénie
- Rate ₹4,446
- Response 1h
-
Students2
Number of students accompanied by Eugénie since their arrival at Superprof
Number of students accompanied by Eugénie since their arrival at Superprof

₹4,446/hr
Unfortunately, this teacher is not available
- Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
200h certified yoga teacher, specializing in relaxation and well-being – personalized classes for all levels
- Yoga
- Vinyasa Yoga
- Ashtanga Yoga
- Yoga Nidra
Class location
Recommended
Eugénie is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Eugénie
Passionate about well-being and reconnecting with oneself, I chose to teach yoga to help others find physical and mental balance, far from daily stress. I understand the challenges posed by a sedentary lifestyle and the stress of office jobs, and this is what motivates me to share a soothing and revitalizing practice. My classes are aimed at anyone who wants to discover yoga or deepen their practice, regardless of their level. Whether you are a beginner or already initiated, I offer adapted and personalized sessions. My gentle and non-judgmental approach is ideal for people seeking well-being, relaxation and reconnection with themselves.
About the class
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the class is available :
English
Teaching techniques and methods
My classes are based on a gentle and caring approach, adapted to the needs of each individual. I use breathing techniques (pranayama), accessible postures (asanas) and meditation exercises to promote relaxation and reconnection with oneself. My goal is to accompany each student in a caring exploration of their body, without pressure or competition. I also offer relaxation and stretching techniques to counteract the effects of a sedentary lifestyle and long hours of sitting.
Typical course outline
A class begins with a few minutes of breathing to refocus and calm the mind. Then, we move on to postures, adapted according to each person's level, to loosen the body and release tension. I accompany each student in the execution of the postures so that they can progress safely. We always end with a moment of deep relaxation to let the body and mind absorb the benefits of the practice. Each session lasts about 1 hour, but I can adapt to the specific needs of each person.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Une séance avec Eugénie tt en douceur. Du travail en profondeur. Du conseil, de l'écoute de la bienveillance et pour finir la séance : le moment relaxation a été un pur moment de vrai détente. J'ai passé une nuit complète.... ce qui est rare pour moi ! J'ai hâte découvrir d'autres cours . Laissez-vous tenter ! J'adore
Super douce, gentille , attentionnée et impliquée , je recommande vivement Eugénie qui a tous les ingrédients pour vous faire aimer le yoga
Une prof de yoga extraordinaire ! Chaque séance est un moment de bien-être et de sérénité. Elle sait transmettre son énergie positive et s’adapte aux besoins de chacun. Ses cours m’ont vraiment permis de progresser et de me sentir mieux au quotidien. Merci pour tout ! Je recommande vivement !
Eugénie is such a calm soul, and a great yoga teacher. She listens closely and really understands one’s needs. Her classes are fun and easy to follow!
Voici une version courte :
Excellente séance de yoga avec Eugénie ! Elle est bienveillante, explique très bien les postures et crée une atmosphère apaisante. Je la recommande vivement !Eugénie est une personne très gentille, douce et à l'écoute. Elle sait mettre à l'aise, donner de bons conseils et créer une atmosphère parfaite et zen. Je recommande vivement !
Eugénie est une professeure de yoga bienveillante, à l'écoute et particulièrement attentive aux besoins de ses élèves. Grâce à sa formation et à sa compréhension des défis liés à la sédentarité et au stress quotidien, elle propose des séances de yoga qui permettent un véritable retour au calme et une reconnexion avec soi-même.
Ses cours sont soigneusement adaptés au niveau de chacun, et elle prend le temps de guider ses élèves avec douceur et précision. Elle a su créer un espace de bien-être où l’on peut progresser sans pression. Sa patience et son approche apaisante font de chaque séance un moment de détente et de ressourcement.
Si vous cherchez une professeure de yoga attentive et passionnée, elle saura vous accompagner vers un mieux-être physique et mental. Je la recommande vivement pour toute personne souhaitant découvrir ou approfondir le yoga dans un cadre bienveillant.View more recommendations
Rates
Rate
- ₹4,446
Pack prices
- 5h: ₹21,116
- 10h: ₹43,344
online
- ₹2,778/hr
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