Monica

Rate ₹1,899
Response 1h
Students
Number of students accompanied by Monica since their arrival at Superprof
1
Number of students accompanied by Monica since their arrival at Superprof

₹1,899/hr

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Meditation

200 hour yoga teacher in process of 300 hour to complete 500 hour training. Meditation is key to slowing the mind down during fast paced times

Meditation

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- Online

About Monica

I am a holistic esthetician and yoga instructor by life choice. The two have become one for me in realizing we shine from the inside out. Breathing and relaxing are two of the same. Knowing this has helped me do better in both worlds. Unifying the beauty and wellness industry into life balance

About the class

I am fluid in hatha style. I take a more relaxed approach while focusing on core work. My meditative approach is influenced by yoga Nidra. Using a body scan to allow mental ability to feel body without sleep but reach that state of bliss, if even for a moment.

200 hour yoga teacher in process of 300 hour to complete 500 hour training. Meditation is key to slowing the mind down during fast paced times

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About Monica

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online

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About Monica

About the class

Rates

Rate

Pack prices

online

Similar Meditation teachers in Titusville

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

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I would love my students to be as relaxed and stress-free as i am;)

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