Garima - Nutrition teacher - Noida
Garima - Nutrition teacher - Noida

Garima

  • Rate ₹800
  • Response 1h
Garima - Nutrition teacher - Noida

₹800/hr

More Nutrition teachers

Unfortunately, this teacher is not available

  • Nutrition
  • Weightloss
  • Learning to eat well
  • Dietetics

You should eat to live not live to eat and take your mind, body, and soul to a healthy lifestyle.

  • Nutrition
  • Weightloss
  • Learning to eat well
  • Dietetics

Class location

About Garima

I am a PGI (Chandigarh) trained Gold medalist in Food and Nutrition. I hold a masters degree backed with training and experience working in reputed hospitals. Also, a nutrition blog enthusiast where i like to share the knowledge of nutrition with the world to make this world a healthier and better place.

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About the class

  • All Levels
  • English
  • Hindi

All languages in which the class is available :

English

Hindi

Healthy shouldn’t be hard. I believe that total diet or overall pattern of food eaten is the most important focus of healthy eating. All foods can fit within this pattern if consumed in moderation with appropriate portion size and combined with physical activity. “Food should be something you relish and that nourishes you. It’s not just fuel. Focusing on variety, moderation, and proportionality in the context of a healthy lifestyle, rather than targeting specific nutrients or foods, can help reduce consumer confusion and prevent unnecessary reliance on supplements.”

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Rates

Rate

  • ₹800

Pack prices

  • 5h: ₹4000
  • 10h: ₹8000

online

  • ₹800/hr

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