You become what you eat is not just a saying. It really does mean something. If you really want to know the basics of diet and nutrition, I can coach you the level best. ISSSA certified nutritionist,

She is awesome.. I was 80 kg before and when i came in contact with her and followed her diet chat and exercises i lost 15 kgs.. Now i am 65 kg.. Best dietician and trainer in the town..

Helped me to lose my weight...
She always sticks to her fundamentals.....
She is also a great nutritionist and a great entrepreneur..
She has its own start up name Namhya foods pvt ltd... Which is doing really well..
Ridhima mam is so humble and has polite nature...
She always helps the needy and poor people....
She is a very good teacher,,,,and has very good teaching skills...

I have been taking classes from her since three years . I was struggling with my weight and so i consulted her for the same .have lost almost 30 kgs in a year and she has been a major educator in my weight loss journey.
I would recommend all the people who are on this journey to connect to her.
She will guide you with the best knowledge she possess.

Took her coaching. Highly learned. Her small changes suggested have really helped me loose weight and understand cooking and food