1st class free
Srishti profile and their contact details have been verified by our experts
Srishti
- Rate ₹2,499
- Response 1h
₹2,499/hr
Contact
1st class free
- Yoga
Yogini Srishti Kaushik, face of TheraYog, is a yoga educator and four-time National Gold Medalist specializing in women’s wellness, PCOS, fertility, prenatal yoga, postpartum healing, and holistic wel
- Yoga
Class location
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At Srishti 's house : Noida
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About Srishti
Yogini Srishti Kaushik is a yoga educator, wellness entrepreneur, and co-founder of TheraYog with over 15 years of experience in classical and therapeutic yoga practices. She is a four-time National Gold Medalist in yoga and specializes in women’s holistic wellness, including PCOS management, hormonal balance, fertility wellness, prenatal and postnatal yoga, postpartum recovery, thyroid wellness, stress management, and emotional well-being.
She completed her graduation from Delhi University and holds a Diploma in Yoga from Bhartiya Vidya Bhavan along with certification in Yoga Science from MDNIY (Morarji Desai National Institute of Yoga). Through TheraYog, she works toward making yoga-based healing and holistic wellness more accessible for women through personalized guidance, mindful movement, breathwork, meditation, and Ayurveda-inspired lifestyle practices.
Her approach focuses on helping women build sustainable wellness habits that support physical health, emotional balance, flexibility, mindfulness, strength, and overall well-being naturally through yoga-centered healing practices.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
Yogini Srishti’s classes focus on women’s holistic wellness through yoga, breathwork, meditation, and mindful movement practices. Her sessions are designed to support hormonal balance, PCOS, fertility wellness, prenatal and postnatal care, postpartum recovery, stress management, thyroid wellness, flexibility, emotional well-being, and sustainable healthy living through personalized yoga guidance.
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Rates
Rate
- ₹2,499
Pack prices
- 5h: ₹10
- 10h: ₹20
free classes
This first free class with Srishti will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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