1st class free
Aditi
- Rate ₹1,800
- Response 1h
₹1,800/hr
Contact
1st class free
- Yoga
- Vinyasa Yoga
- Yoga flow
- Prenatal Yoga
- Forrest Yoga
Yogais all about.. for your physical fitness and mental health Doingyoga everyday will make youa calm person
- Yoga
- Vinyasa Yoga
- Yoga flow
- Prenatal Yoga
- Forrest Yoga
Class location
-
At Aditi 's house : Bankata
-
About Aditi
Hello Student I am your yoga teacher My Name Is Aditi Dubey Let's learn yoga i am here to help you to teach you Yoga So students let's learn and grow together Nowadays it's very hectic to motivate ourself for daily challenges this will you..
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
*Benefits-Focused Approach*
1. *Improved flexibility and balance*: Explain how yoga can help increase flexibility, range of motion, and balance.
2. *Reduced stress and anxiety*: Highlight the calming effects of yoga and how it can help manage stress and anxiety.
3. *Enhanced focus and concentration*: Discuss how yoga can improve attention span, focus, and mental clarity.
*Fun and Engaging Approach*
1. *Make it a game*: Incorporate yoga games, challenges, or competitions to make it more engaging and fun.
2. *Play calming music*: Create a soothing atmosphere with calming music or nature sounds.
3. *Use props and accessories*: Incorporate yoga blocks, straps, or other props to make it more accessible and enjoyable.
*Relatable and Empathetic Approach*
1. *Share personal experiences*: Share your own experiences with yoga and how it has helped you.
2. *Address common concerns*: Listen to students' concerns and address them in a supportive and non-judgmental way.
3. *Emphasize self-care*: Highlight the importance of self-care and how yoga can help students prioritize their well-being.
*Incentives and Rewards Approach*
1. *Offer incentives*: Provide incentives, such as extra credit, stickers, or stars, for participating in yoga sessions.
2. *Create a reward system*: Develop a reward system that recognizes students' progress and achievements in yoga.
*Benefits-Focused Approach*
1. *Improved flexibility and balance*: Explain how yoga can help increase flexibility, range of motion, and balance.
2. *Reduced stress and anxiety*: Highlight the calming effects of yoga and how it can help manage stress and anxiety.
3. *Enhanced focus and concentration*: Discuss how yoga can improve attention span, focus, and mental clarity.
*Fun and Engaging Approach*
1. *Make it a game*: Incorporate yoga games, challenges, or competitions to make it more engaging and fun.
2. *Play calming music*: Create a soothing atmosphere with calming music or nature sounds.
3. *Use props and accessories*: Incorporate yoga blocks, straps, or other props to make it more accessible and enjoyable.
*Relatable and Empathetic Approach*
1. *Share personal experiences*: Share your own experiences with yoga and how it has helped you.
2. *Address common concerns*: Listen to students' concerns and address them in a supportive and non-judgmental way.
3. *Emphasize self-care*: Highlight the importance of self-care and how yoga can help students prioritize their well-being.
*Incentives and Rewards Approach*
1. *Offer incentives*: Provide incentives, such as extra credit, stickers, or stars, for participating in yoga sessions.
2. *Create a reward system*: Develop a reward system that recognizes students' progress and achievements in yoga.
3. *Make it a special treat*: Offer yoga as a special treat or privilege, such as a "Yoga Day" or "Mindfulness Morning."
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Rates
Rate
- ₹1,800
Pack prices
- 5h: ₹5
- 10h: ₹10
free classes
This first free class with Aditi will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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