1st class free
Preksha profile and their contact details have been verified by our experts
Preksha
- Rate ₹1,111
- Response 1h
₹1,111/hr
Contact
1st class free
- Meditation
- Relaxation
- Anger Management
A Yoga & Science of Living Graduate guiding meditation, relaxation, and emotional balance for all levels
- Meditation
- Relaxation
- Anger Management
Class location
About Preksha
I am a Master’s graduate in Yoga and Science of Living. Having experienced how poor mental health affects every aspect of life, I teach meditation, relaxation, and emotional balance to help people of all ages regain calm, focus, and well-being.
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About the class
- All Levels
- English
- Hindi
All languages in which the class is available :
English
Hindi
I guide meditation, relaxation, and journaling step by step, using simple techniques for all levels. Sessions focus on calming the mind, managing stress and emotions, building inner balance, and reflecting through journaling to help anyone feel centered, focused, and in control.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
It has been a privilege to have been taught by Preksha. She has great patience and a sense of commitment in teaching, making sure the concept is well imparted. She doesn’t frown upon being asked to repeat or asked for further clarification. I highly recommend her for her way of teaching.
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Rates
Rate
- ₹1,111
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,111/hr
free classes
This first free class with Preksha will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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