1st class free
Yojika's email address and phone number have been validated.
Yojika
- Rate ₹600
- Response 1h
₹600/hr
Contact
1st class free
- Personal Trainer
- Fitness
I am a Yoga Instructor. I have been conducting yoga classes for all age groups for the past 2 years. I am certified by Ayush Mantralaya, India. I also offer personal classes.
- Personal Trainer
- Fitness
Class location
-
At Yojika 's house : Pune
-
at your home or a public place : will travel up to 10 km from Pune
-
About Yojika
Welcome — I’m So Glad You’re Here.
As a certified yoga instructor, I’m committed to offering classes that are safe, accessible, and deeply nourishing — for both body and mind. Whether you’re stepping onto the mat for the very first time or looking to enrich a long-standing practice, my goal is to guide you with patience, care, and respect for your unique journey.
My Teaching Philosophy
Yoga, to me, is more than physical exercise — it’s a way to reconnect with yourself, to breathe deeply, to slow down, and to build both inner and outer strength. I teach with the belief that yoga is for every body — regardless of age, flexibility, or experience level. My classes are designed to welcome all students, offering variations, props, and modifications to ensure everyone feels supported and empowered.
What You Can Expect in My Classes
Every session I lead follows a thoughtful structure to help you feel grounded, energized, and at ease:
Arrival & Centering: Gentle breathwork and presence to settle into the practice.
Warm-Up: Mobility exercises to prepare your body mindfully.
Main Sequence: A balanced flow or sequence focusing on strength, flexibility, and balance — always adapted to the students’ needs.
Cool Down: Longer, deeper stretches to release tension.
Final Relaxation: A restful Savasana or guided meditation to integrate the benefits of the practice.
Why Learn with Me?
Certified & Trained: I bring professional training, a deep understanding of anatomy and alignment, and years of personal practice to every class.
Mindful & Supportive: My teaching style is gentle, clear, and encouraging — never forceful, always respectful of each person’s body and journey.
Adaptable for All Levels: Whether you are a beginner, a returning practitioner, or someone seeking stress relief, I meet you where you are.
Trusted by Many: My students describe my classes as grounding, approachable, and safe — a space to explore movement without judgment.
Who My Classes Are For
I offer tailored classes for adults of all levels, as well as special sessions for school-aged children and college students, focusing on body awareness, stress reduction, and developing mindful habits for life.
Would you like me to include a gentle call to action (like "Join a class" or "Get in touch to start your yoga journey") at the end? Or maybe a personal touch about why you fell in love with yoga?
See more
About the class
- All Levels
- English
- Hindi
- Marathi
All languages in which the class is available :
English
Hindi
Marathi
My Approach to Teaching Yoga
As a yoga instructor, I believe that yoga is not about touching your toes — it’s about what you learn on the way down. My classes are designed to create space: space in the body, in the breath, and in the mind.
How I Teach
I guide my students with a balance of clarity and care — offering detailed verbal cues, gentle adjustments (when welcomed), and thoughtful sequencing that builds both strength and softness. Breathwork (pranayama), mindfulness, and occasional short reflections weave naturally into each class, turning every session into more than just movement — it becomes an experience of connection.
What a Class Feels Like
Each class flows through five thoughtful stages:
Arrival & Centering — to settle the breath and quiet the mind.
Gentle Warm-Up — to awaken the body with mindful mobility.
Main Sequence — a tailored blend of strength, stretch, and balance suited to the group’s level.
Cool Down & Release — deep stretches to dissolve tension.
Savasana & Integration — guided relaxation to leave you feeling refreshed and grounded.
What Makes My Classes Unique
A warm, welcoming space where every body is invited — regardless of age, flexibility, or experience.
Options and modifications for all levels, using props or variations as needed.
An emphasis on breath, presence, and joy — not just perfect poses.
A gentle mix of structure and spontaneity — because every class, like every student, is unique.
Who My Classes Are For
I offer classes for adults of all levels — whether you're brand new to yoga or looking to deepen your practice. I also enjoy working with school children and college students, focusing on body awareness, stress relief, and developing focus in a fun, age-appropriate way.
See more
Rates
Rate
- ₹600
Pack prices
- 5h: ₹3000
- 10h: ₹6000
free classes
This first free class with Yojika will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
Similar Personal Trainer teachers in Pune
Gagan Pal
Pune & Online
- ₹1,800/hr
- 1st class free
Bhalchandra
Pune & Online
- ₹2,500/hr
- 1st class free
Varun
Pune & Online
- ₹900/hr
- 1st class free
Atish
Pune & Online
- ₹600/hr
- 1st class free
Aarti
Pune & Online
- ₹800/hr
- 1st class free
Wasim
Pune & Online
- ₹999/hr
- 1st class free
Sonit
Pune & Online
- ₹200/hr
- 1st class free
Onkarpawar
Pune & Online
- ₹1,500/hr
- 1st class free
Pawan
Pune & Online
- ₹500/hr
- 1st class free
Kunal
Pune
- ₹350/hr
- 1st class free
Pranav
Pune & Online
- ₹1,500/hr
- 1st class free
AKIB
Pune & Online
- ₹2,500/hr
- 1st class free
Kamlesh
Pune & Online
- ₹1,300/hr
- 1st class free
Jayesh
Pune & Online
- ₹1,500/hr
- 1st class free
Aniket
Pune & Online
- ₹800/hr
- 1st class free
Arohi
Pune & Online
- ₹1,500/hr
- 1st class free
Aakash
Pune & Online
- ₹999/hr
- 1st class free
Pranay
Pune & Online
- ₹499/hr
- 1st class free
Harsh
Pune & Online
- ₹500/hr
- 1st class free
Amit
Pune & Online
- ₹1,000/hr
- 1st class free
-
More Personal Trainer teachers
