Group yoga for all age
Yoga is a great way to work on your flexibility and strength. Just about everyone can do it, too it's not just for people who can touch their toes or want to meditate.
Some types of yoga are about relaxation. In others, you move more. Most types focus on learning poses, called asanas. They also usually include attention to breathing.
Yoga for Flexibility
Yoga poses work by stretching your muscles. They can help you move better and feel less stress.
She has that positive attitude towards students that enourage them more and have an amazingly driven patience towards every level of student and their queries.
I really liked the sessions as it was a mix of both asanas and fitness focussed. Ma'am is very approachable and considerate. She made sure we all were able to follow what she was doing :)
Pooja ma'am is very friendly and approachable. She asks for feedback after every session and makes sure to answer any questions that students may have. She is also well knowledgeable and experienced in Yoga.
I know her since 2017.She Is very hardworking& dedicated yog teacher.She Practice Yog continuosly & has won so many
Gold medals & won so many Competitions.U can recommend her others as she has different techniques of teaching Yoga poses & Meditation in different ways
She is a very good yoga teacher. You can trust her. All the best!
Pooja is a qualified , experienced , motivational Yoga Teacher
i really recommand pooja mishra...she has dedicatly learn yoga from very reputed institute. she been doing it more than 3 years. has very renowed client in Golf course road and even few doctors are aldo part of het trainee. i honestly recommand her
As per my personal knowledge your performance in yoga is excellent. You can help a lot of people. So keep it up. God bless you forever.
YOU ARE A VERY BEAUTIFUL AND GOOD TEACHER FOR ALL STUDENTS. U TEACH THE BEST YOGA IN THIS WORLD.
MAY GOD BLESS U ALWAYS
KEEP SHINING AND SMILING ALWAYS
Pooja is Nice teacher in yoga
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