Ana Teresa profile and their contact details have been verified by our experts
Ana Teresa
- Rate ₹1,114
- Response 5h
-
Students24
Number of students accompanied by Ana Teresa since their arrival at Superprof
Number of students accompanied by Ana Teresa since their arrival at Superprof
₹1,114/hr
Yin Yoga and Restorative Yoga classes online and in groups for all levels
Class location
- Online
Recommended
Ana Teresa is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Ana Teresa
I started doing Yoga at the age of 17 out of sheer curiosity, but since the beginning I have been totally in love and delighted with the practice. me, making part of the daily routine.
Yoga helped her in difficult times, giving her strength, courage and determination.
That's when I realized all the transforming potential of yoga, as a form of self-knowledge, and decided to do Hatha Yoga Instructor training.
I finished the technical level, with a total of 217 hours.
I've had the opportunity to practice in different countries that are a reference in Yoga, such as Bali and India.
Since 2016 I teach in different centers for the practice, as well as individual classes . And it was in 2017 that I decided to dedicate myself completely to studying, practicing and teaching yoga classes.
See more
About the class
- All Levels
- English
All languages in which the class is available :
English
Yin Yoga and restorative yoga classes aim to deeply calm and relax.
The practice promotes a feeling of rest, as the postures are held longer without any effort. This allows the body to gradually surrender to the asanas and focus attention on physical sensations, breathing and emotions.
These practices are recommended if you feel tired, exhausted, low on energy or to reduce energy. the stress.
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Procurei a Ana Teresa quando tive uma crise de dores na região lombar num contexto de teletrabalho. Com foco na minha situação, preparou aulas de yoga personalizadas. Sempre foi muito didática, explicando o propósito de cada exercício. Em poucas aulas melhorei muito e adquiri consciência postural. A Ana Teresa é uma profissional notável e muito competente. Recomendo!
Tive aulas com a Ana Teresa - presenciais, em Lisboa, e online - e recomendo! Aulas adaptadas às necessidades dos alunos e diversa nos exercícios propostos. Excelente professora!
View more recommendations
See more
Rates
Rate
- ₹1,114
Pack prices
- 5h: ₹5,011
- 10h: ₹10,022
online
- ₹1,114/hr
Similar teachers in Lisboa
Rekha
Mumbai & Online
- ₹800/hr
- 1st class free
Aayush
Indore & Online
- ₹1,000/hr
- 1st class free
Nilanjana
New Delhi & Online
- ₹800/hr
- 1st class free
Ranjan
Patna & Online
- ₹600/hr
- 1st class free
Preity
Navi Mumbai & Online
- ₹2,300/hr
- 1st class free
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Priyanka
Kolkata & Online
- ₹400/hr
- 1st class free
Abhishek
Noida & Online
- ₹1,300/hr
- 1st class free
Ankur
Bengaluru & Online
- ₹1,400/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹2,000/hr
- 1st class free
Varsha
Pune & Online
- ₹999/hr
- 1st class free
Amninder
Pathankot & Online
- ₹597/hr
- 1st class free
Harika
Hyderabad & Online
- ₹800/hr
- 1st class free
Ravinder
Bengaluru & Online
- ₹250/hr
Rohan
Bengaluru & Online
- ₹500/hr
- 1st class free
Komal
New Delhi & Online
- ₹1,200/hr
- 1st class free
Sahil
New Delhi & Online
- ₹449/hr
- 1st class free
Vikash
Chigaranahalli & Online
- ₹750/hr
- 1st class free
-
More teachers
