Meltem profile and their contact details have been verified by our experts
Meltem
- Rate ₹527
- Response 1h
₹527/hr
More Personal Trainer teachers
Unfortunately, this teacher is not available
- Personal Trainer
- Fitness
- Bodybuilding
10-year-old athlete and fitness from the original TRX trainer, online or one-on-one training at home / away / gym
- Personal Trainer
- Fitness
- Bodybuilding
Class location
About Meltem
I'm a university student. I have been doing sports for over 10 years and coaching for 2 years. I have club and individual achievements in volleyball, athletics, long distance swimming, cycling, triathlon and ultimate frisbee sports. I am also a lifeguard. I have a trainer certificate approved by TRX. I started to share my sports culture and knowledge, which has been shaped by my coaches, researches and of course my own experiences for years, at the request of my friends. I am a conditioner in our school's ultimate frisbee team, of which I am also an athlete. I also have my own small groups and students with whom I teach one-on-one.
See more
About the class
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the class is available :
English
I first subject the applicants to a mobility test in which I evaluate their posture, movement ergonometry, agonist-antagonist muscle balance, flexibility and joint openings. I also get information about injury history, chronic health problems, daily activities, diets, fitness goals and daily moods. By putting all my notes together, I prepare suitable and long-term programs that are holistic, and focuses on minimizing disabilities, and of course reaches you to your personal goals without risking your health .
If I decide that you need to do exercise with a physiotherapist under the supervision of a doctor, I refuse to work together and direct you to the relevant field. Health first!
You can work with me in 4 ways: one-on-one, just by taking the one week program, by participating in online group or private online sessions. Prices vary for each category, and I provide one-to-one consultancy in all of them.
See more
Rates
Rate
- ₹527
Pack prices
- 5h: ₹2,635
- 10h: ₹5,271
online
- ₹487/hr
Details
Mobility test: 40tl
The pricing is per lesson. Usually each lesson takes 50-80min.
One-to-one (outdoor/gym): 80tl
One-to-one (online): 70tl
Group (outdoor): 55tl
Group (online, no equipments required): 45tl
One week program (3 lifting + 2 cardio): 100tl
If you have taken a one week program and want me to join one of your sessions it's gonna be 50tl + transportation.
Meltem 's video
Similar Personal Trainer teachers in
Prabhat
Mumbai & Online
- ₹999/hr
- 1st class free
Vipin
Kochi & Online
- ₹1,000/hr
- 1st class free
Vaibhavi
Pune & Online
- ₹999/hr
- 1st class free
Anoop
New Delhi & Online
- ₹1,499/hr
- 1st class free
Ravinder
Bengaluru & Online
- ₹250/hr
Rishabh
Gurugram & Online
- ₹1,200/hr
- 1st class free
Deepti
Jaipur & Online
- ₹1,199/hr
- 1st class free
Rushali
Ahmedabad & Online
- ₹1,750/hr
- 1st class free
Dr Vijay Azad
New Delhi & Online
- ₹1,499/hr
- 1st class free
Harshit
Gurugram & Online
- ₹799/hr
- 1st class free
Prince
Bengaluru & Online
- ₹1,000/hr
- 1st class free
Shiwalika
Dehradun & Online
- ₹999/hr
- 1st class free
Praveen
Agra & Online
- ₹500/hr
- 1st class free
Ayush
New Delhi & Online
- ₹1,000/hr
- 1st class free
Kajal
New Delhi & Online
- ₹499/hr
- 1st class free
Ritu
Gurugram & Online
- ₹1,200/hr
- 1st class free
Rini
Dehradun & Online
- ₹500/hr
Manisha
& Online
- ₹1,100/hr
- 1st class free
Ashish
New Delhi & Online
- ₹1,300/hr
- 1st class free
Nakul
New Delhi & Online
- ₹700/hr
- 1st class free
-
More Personal Trainer teachers
