VAANI profile and their contact details have been verified by our experts
VAANI
- Rate ₹1,400
- Response 1h
₹1,400/hr
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- Personal Trainer
- Fitness
Walking/running games. Going for a walk or a jog is an easy and accessible type of exercise, but lapping your neighbourhood can get boring quickly. ...
- Personal Trainer
- Fitness
Class location
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At VAANI 's house : Sembianatham
- Online
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at your home or a public place : will travel up to 20 km from Sembianatham
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About VAANI
Start small: When starting a fitness journey it's best to take simple steps. There's no need to jump into a gym and lift a ton of weight on Day 1. In fact, that's a good way to hurt yourself and get discouraged. Start by walking 15 to 30 minutes a day. Choose to take the stairs instead of the elevator
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About the class
- All Levels
- English
- Tamil
All languages in which the class is available :
English
Tamil
Walking/running games. Going for a walk or a jog is an easy and accessible type of exercise, but lapping your neighbourhood can get boring quickly. ...
Cardiorespiratory Endurance. Cardiorespiratory endurance, also known as cardio, is the ability of the body to supply oxygen and energy for an extended period of physical activity. ...
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Rates
Rate
- ₹1,400
Pack prices
- 5h: ₹5
- 10h: ₹10
online
- ₹1,400/hr
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