1st class free
Chonco
- Rate ₹204
- Response 1h
₹204/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Step
Unlock Your True Potential: Explore New Opportunities for Personal and Professional Growth Today!"
- Personal Trainer
- Fitness
- Step
Class location
About Chonco
I'm a passionate and experienced educator dedicated to empowering students. With a background in personal growth and development, I'm excited to share my knowledge and skills to help you reach your full potential and achieve your goals and aspirations in life
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- French
- English
- German
- +5
All languages in which the class is available :
French
English
German
Dutch
Danish
Finnish
Czech
Croatian
We discussed strategies to stop overthinking, including mindfulness, self-awareness, and setting a "thinking time limit". We also explored ways to cultivate mindfulness, such as meditation, deep breathing, and sensory exploration, to help you stay present and focused through fitness goals
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Rates
Rate
- ₹204
Pack prices
- 5h: ₹1020
- 10h: ₹2040
online
- ₹204/hr
free classes
This first free class with Chonco will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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