Yandisa - Prenatal Gym teacher - Durban
1st class free
Yandisa - Prenatal Gym teacher - Durban

Yandisa profile and their contact details have been verified by our experts

Yandisa

  • Rate ₹548
  • Response 1h
Yandisa - Prenatal Gym teacher - Durban

₹548/hr

1st class free

Contact

1st class free

1st class free

  • Prenatal Gym

Treatments and trainings to ensure a healthy prepregnancy, pregnancy, and labor and delivery for mom and baby.

  • Prenatal Gym

Class location

About Yandisa

One major benefit of working as a personal trainer is that you can spend your days helping people. Personal trainers work with people who are interested in becoming more healthy and learning how to live a more active lifestyle. I get to share in their journey to fitness and work with them as a trusted guide who helps them reach their goals.

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About the class

  • Professional
  • levels :

    Professional

  • English

All languages in which the class is available :

English

maintain strength and range of motion in the hips, glutes, core, and pelvic floor muscles. When performed correctly, squats can help improve posture and have the potential to assist with the birthing process.May decrease your risk of gestational diabetes, preeclampsia, and cesarean birth.

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Rates

Rate

  • ₹548

Pack prices

  • 5h: ₹2740
  • 10h: ₹5480

online

  • ₹548/hr

free classes

This first free class with Yandisa will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.

  • 1hr

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