Kayla

Rate ₹1,431
Response 2h
Students
Number of students accompanied by Kayla since their arrival at Superprof
1
Number of students accompanied by Kayla since their arrival at Superprof

₹1,431/hr

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Personal Trainer
Fitness
Muscle strengthening
Pilates

Transform Your Fitness: Certified Movement Specialist and Strength Coach Ready to Guide!

Personal Trainer
Fitness
Muscle strengthening
Pilates

Class location

- Online

About Kayla

As a Cape Town resident passionate about health and fitness, I focus on holistic well-being. My approach integrates physical training with mental wellness, fostering a balanced lifestyle that empowers individuals to achieve their fitness goals while nurturing overall health and vitality.

About the class

My sessions combine personalized movement assessments with tailored strength and mobility training, ensuring each workout meets your specific needs. I emphasize functional movement patterns, injury prevention, and progressive overload, fostering a supportive environment that promotes growth, confidence, and sustainable results.

Transform Your Fitness: Certified Movement Specialist and Strength Coach Ready to Guide!

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About Kayla

About the class

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online

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About Kayla

About the class

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Rate

Pack prices

online

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