1st class free
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Shanas
- Rate ₹3,916
- Response 24h
-
Students2
Number of students accompanied by Shanas since their arrival at Superprof
Number of students accompanied by Shanas since their arrival at Superprof
₹3,916/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
Training and nutrition for weight loss, muscle building and more from a PureGym Academy Pro
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
Class location
About Shanas
I'm passionate about changing lives for the better when it comes to fitness and well being.
I have multiple degrees in computer science, data science and physics. I have a very busy work life as I'm an Engineer in a critical role. This makes me the perfect person to understand and develop your training and nutrition needs to maintain during your already active life.
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About the class
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Children
- English
All languages in which the class is available :
English
Fitness is about happiness and well being. Two fronts to tackle on physical and mental.
My ideas are clear. Have a conversation with you about your goals, create a plan including training and nutrition, set targets and help you achieve those targets.
Weight loss is not rocket science and trust me I've got a physics degree as well. It's just understanding how much and what to eat and how to train. It doesn't have to be gruesome, working out can be fun. We just have to crunch some numbers and figure out a personalised plan for you.
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Rates
Rate
- ₹3,916
Pack prices
- 5h: ₹16,318
- 10h: ₹32,636
free classes
This first free class with Shanas will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
online
- ₹3,916/hr
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