I start with understanding of my clients health condition and requirements. I do take a fitness assessment and try to understand clients health history and lifestyle before I start training. Then I customise my workout sessions as per the clients current health/fitness condition.
I’m a Personal Sports and Fitness coach, I have done my certification in various sports and health training. I’m helping my students/clients over the decade in various training activities of Fitness, Marathon/Cycling training, Swimming, Karate, Basketball, Sports conditioning/sports Nutirtion plans, zumba,etc.
Patient and dedicated teacher. Will ensure that you improve on skills without causing you to overtrain i.e. strikes the right balance between training intensity and rest phases. Has good knowledge about the field.
He is really a great teacher. He understands ur concerns and teaches patiently. would highly recommend anyone.
Mansoor was my personal trainer and helped me achieve my fitness and weight goals. His recommendations of the exercises were customized. At each stage, he brought in variations and gradual increase in intensity of workouts. I am happy and strongly recommend his name for anybody interested in hiring a personal trainer. He is one of the best trainers.
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|at his home||at your home||By webcam|
|1 hour||Not available||₹1,500||₹1,500|