1st class free
Anjal
- Rate ₹499
- Response 1h
₹499/hr
Contact
1st class free
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
I train people to get fit and be active throughout the day
- Personal Trainer
- Fitness
- Bodybuilding
- Muscle strengthening
- Body pump
Class location
-
At Anjal 's house : Kochi
- Online
-
at your home or a public place : will travel up to 20 km from Kochi
-
About Anjal
I am a certified personal trainer passionate about helping people become stronger, healthier, and more confident through evidence-based fitness coaching. I specialize in muscle strengthening, functional movement, and bodybuilding, creating personalized training programs that match each client's goals, experience, and lifestyle. My coaching philosophy focuses on proper exercise technique, progressive overload, and long-term sustainability rather than quick fixes. Whether the goal is building muscle, improving strength, enhancing everyday movement, or achieving a leaner physique, I provide professional guidance, motivation, and support to help clients reach their full potential safely and effectively.
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About the class
- All Levels
- English
- Hindi
- Malayalam
- +1
All languages in which the class is available :
English
Hindi
Malayalam
Tamil
My personal training sessions are designed to build a strong, capable, and well-balanced body by focusing on three key areas: muscle strengthening, improving daily movement, and bodybuilding. Every program is tailored to the individual's goals, fitness level, and lifestyle, combining progressive strength training with functional movement exercises to improve mobility, stability, and overall performance in everyday life. For those pursuing physique development, I incorporate evidence-based bodybuilding principles to maximize muscle growth, enhance body composition, and build strength safely and effectively. My approach emphasizes proper technique, consistency, and long-term progress, helping clients become stronger, move better, and achieve lasting results.
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Rates
Rate
- ₹499
Pack prices
- 5h: ₹2495
- 10h: ₹4990
online
- ₹499/hr
free classes
This first free class with Anjal will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 1hr
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