1st class free
Lavanya profile and their contact details have been verified by our experts
Lavanya
- Rate ₹1,000
- Response 15h
-
Students17
Number of students accompanied by Lavanya since their arrival at Superprof
Number of students accompanied by Lavanya since their arrival at Superprof
₹1,000/hr
Contact
1st class free
- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
- Ayurveda
Therapeutic Nutrition & Wellness Coach: A Systematic, Science-Backed Approach to Holistic Health and Habit Building
- Nutrition
- Weightloss
- Learning to eat well
- Dietetics
- Ayurveda
Class location
-
At Lavanya 's house : Chennai
- Online
-
About Lavanya
I am an Integrative Dietetics practitioner and a Lifestyle and Wellness Coach. My practice blends clinical nutrition with traditional wisdom to provide a holistic lens on health. With over 20 years of experience in People, Process, and Policy Management, I specialise in Lifestyle Optimisation. This means I go beyond providing simple diet plans; I help you build the actual systems and habits necessary for long-term success.
Drawing on my extensive background as an educator, I serve as a compassionate facilitator in your transformation journey. I focus on addressing the core of behavioural change to ensure that your wellness outcomes are both sustainable and meaningful.
I would welcome the opportunity to connect for a brief introductory call to discuss your specific goals and how we can structure our sessions to best fit your life.
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About the class
- All Levels
- English
- Hindi
- Tamil
- +1
All languages in which the class is available :
English
Hindi
Tamil
Malayalam
A Systematic Path to Holistic Wellness
My sessions offer a collaborative partnership focused on Lifestyle Optimisation rather than "quick fixes." I combine clinical science with traditional wisdom to help you build sustainable health systems.
What to expect:
Integrative Assessment: A dual lens combining modern clinical nutrition with traditional Ayurvedic wisdom.
Root-Cause Strategy: Moving beyond short-term symptomatic outcomes to identify and resolve the underlying drivers of your health.
Systematic Habit Building: Creating practical, daily structures and systems that make healthy choices effortless.
Educational Support: A Montessori-inspired coaching style that provides the tools and guidance for you to lead your own transformation.
My Methodology:
Drawing on over 20 years of experience in People, Process, and Policy Management, I approach wellness as a high-functioning system. We don't just "go on a diet"; we re-engineer your environment and daily routines. This ensures that the changes we make are not only effective but also deeply integrated into your life for the long term.
Who is this for?
This is ideal for individuals seeking a structured, science-backed, and holistic approach to:
Managing chronic or specific health conditions.
Moving past "diet fatigue" and surface-level symptoms.
Refining daily habits for long-term vitality and mental clarity.
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Rates
Rate
- ₹1,000
Pack prices
- 5h: ₹5,000
- 10h: ₹10,000
online
- ₹1,000/hr
free classes
This first free class with Lavanya will allow you to get to know each other and to specify the exact learning requirements for the upcoming classes.
- 30mins
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